Episodes

  • E57: Find Your Pace with Erika Coleman
    Mar 3 2026
    The world celebrates over-achievers – those who take on difficult tasks and drive through barriers until they get the best results. Stress is often viewed as a natural part of the over-achieving culture. But it comes at a cost. Burnout. In this episode, Erika Coleman shares her research and her personal experience as a hard-driving over-achiever, and how it helped her coin the phrase “even-achiever.” She talks about how we can achieve a lot without the costs of high levels of stress. Listen in to learn about: - The importance of prioritizing direction over destination. - The value of hard things in finding balance. - The key roles of a good champion on your success path. If you ever find yourself in over-achiever mode – or if you feel guilty for not being an over-achiever – this episode is for you. Erika Coleman is a speaker, consultant and recovering overachiever. She believes most successful people are getting accomplishment wrong. Erika founded a million-dollar virtual training company that serviced some of the top organizations in the world. Her curiosity about stress, motivation and well-being led her to a master’s degree in industrial-organizational psychology from Harvard University. Erika imagines a world where no one needs to choose between achieving their goals and building a life worth living. Her mission is to help people learn how to find balance between dreaming and drowning by teaching the art and science of “even-achieving.” Contact Erika: Website: https://www.erikacolemanspeaks.com/ LinkedIn profile: https://www.linkedin.com/in/erika-coleman-1591b435/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • E56: Infuse Compassion Podcast 1 Year Anniversary Special!
    Feb 24 2026
    Time to celebrate! One year ago, we introduced the Infuse Compassion podcast to the world! Fifty-two episodes later, we’re still here! In this special episode, Amy and Mark reflect on: • What we’ve learned from our guests during the past year. • Our gratitude for the many people that have made this podcast possible – especially those that took a chance on an unknown show. • How the past year has informed and created a foundation for the coming year. Thanks for YOUR part in making the Infuse Compassion podcast possible. Join us for this short celebration, then we’ll be back to episodes with a new guest next week! We'd love to hear what you've experienced with the Infuse Compassion podcast or any guests or topics that made a difference in your life. Please share your thoughts in the comments. More about Amy: Find Amy as @Start With Compassion on YouTube, Instagram, Facebook, LinkedIn, Twitter, TikTok and Pinterest Website: https://startwithcompassion.com/ More about Mark: Mark Carpenter on LinkedIn Mark J. Carpenter on Facebook or @markcarpenter.leadpeople on Instagram and TikTok Websites: https://master-storytelling.com/ https://leadlikeaperson.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • E55: Climb Your Own Mountain Reflections from Jared Stewart
    Feb 17 2026
    Every one of us has challenges to overcome and each of those challenges are unique. In this episode of the Infuse Compassion podcast, Amy and Mark reflect on the conversation with Jared Stewart in our last episode, who shared with us the challenges unique to adults living with neurodiversity. As we discuss the great work Jared and his colleagues at ScenicView Academy are doing to help adults with nuerodiversities thrive in a world designed for others, we’ll explore: - The importance of listening instead of assuming we know what others need. - The value of “climbing our own mountain” by recognizing what challenges we face and adjusting meet those challenges. - The empowerment that comes in contributing, regardless of your abilities. While the conversation focuses on the neurodivergent community, the tips we learned from Jared apply to all of us. Compassion isn’t about showing pity or feeling sorry but recognizing the challenges of climbing our own mountains. Give up the need to be the teacher or coach – what Jared calls “surrendering the one up” – and simply listen, understand, and ask how you can best help. Add to the conversation with your thoughts in the comments about how we can help each other climb our own mountains. Jared Stewart, M.Ed., BCBA, was named the 2011 Educator of the Year by the National Association of Private Special Education Centers, the 2018 Presenter of the Year by the National Association of Therapeutic Schools and Programs, and the 2020 Hero for Autism by the Autism Resources of Utah County Council. As a Program Director for Provo Utah’s ScenicView Academy— a transitional school for neurodiverse adults targeting functional independence— he teaches his students to recognize and embrace the strengths of their diagnoses while they strive to maximize their potential for success. As an adjunct professor at Utah Valley University, he helps run their annual Conference on Autism and assists with the Melisa Nellesen Center’s Passages Program as a life-skills instructor and curriculum developer. He is the former governor-appointed Chair of the Utah Developmental Disabilities Council and currently serves on several local and national advisory boards for autism and related conditions. Jared has spent over two decades working with neurodivergent adolescents and adults as a teacher, life coach, and licensed behavior analyst, and has shared his views on the techniques and mindsets that lead to improved outcomes for these individuals with audiences around the world. His passion for the subject arises from personal experience: he has numerous family members on the Spectrum, and he was diagnosed with autism himself as an adult. In his rare free moments, Jared enjoys reading, hiking, writing, and spending time with his wife and three children. Throughout his career he has always adhered to to the belief that there is untapped greatness in everyone, regardless of their so-called “disabilities”. Contact Jared and ScenicView Academy: jareds@svacademy.org www.svacademy.org www.facebook.com/Jared-Stewart-MEd www.linkedin.com/in/Jared-Stewart-MEd-BCBA Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • E54: We Aren't That Different with Jared Stewart
    Feb 10 2026
    The world is designed for the average person. So how can the average person extend compassion toward those who are different than average to help them navigate a world not designed for them? This is the conversation we have with Jared Stewart on this episode of the Infuse Compassion Podcast. Jared is the program director at ScenicView Academy, where he helps empower young adults with autism and other neurodiversities to achieve greater independence and success. As someone diagnosed on the autism spectrum as an adult, Jared speaks from experience about the challenges of navigating a world built for the “average person.” Listen in as we discuss: - How compassion is a key component in helping anyone achieve success. - The importance of recognizing and embracing the different mountains we must climb. - How to best help people with neurodiversities without being overbearing. - What it means to “surrender the one up” and why that is crucial in showing compassion. This insightful conversation reminds us that we are all much more alike than we are different. In a world built for average, we can rise above average by infusing more compassion. Jared Stewart, M.Ed., BCBA, was named the 2011 Educator of the Year by the National Association of Private Special Education Centers, the 2018 Presenter of the Year by the National Association of Therapeutic Schools and Programs, and the 2020 Hero for Autism by the Autism Resources of Utah County Council. As a Program Director for Provo Utah’s ScenicView Academy— a transitional school for neurodiverse adults targeting functional independence— he teaches his students to recognize and embrace the strengths of their diagnoses while they strive to maximize their potential for success. As an adjunct professor at Utah Valley University, he helps run their annual Conference on Autism and assists with the Melisa Nellesen Center’s Passages Program as a life-skills instructor and curriculum developer. He is the former governor-appointed Chair of the Utah Developmental Disabilities Council and currently serves on several local and national advisory boards for autism and related conditions. Jared has spent over two decades working with neurodivergent adolescents and adults as a teacher, life coach, and licensed behavior analyst, and has shared his views on the techniques and mindsets that lead to improved outcomes for these individuals with audiences around the world. His passion for the subject arises from personal experience: he has numerous family members on the Spectrum, and he was diagnosed with autism himself as an adult. In his rare free moments, Jared enjoys reading, hiking, writing, and spending time with his wife and three children. Throughout his career he has always adhered to to the belief that there is untapped greatness in everyone, regardless of their so-called “disabilities”. Contact Jared: jareds@svacademy.org www.svacademy.org www.facebook.com/Jared-Stewart-MEd www.linkedin.com/in/Jared-Stewart-MEd-BCBA Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • E53: Invest in Yourself: reflections on Eli and Kyle
    Feb 3 2026
    We invest in a lot with both money and time – retirement, property, career growth. Sadly, we don’t always invest in our personal wellbeing. In this episode, Amy and Mark reflect on their conversation with Eli Libby and Kyle Nelson about the value of solo retreats to step away from the noise of life and reset our brains. Join us as we explore: - Simple ways to get mini-resets by stepping away from the noise (including our own examples). - The importance of overcoming “people pleasing” tendencies to experience balance in our lives. - The difference between indulgence and self-investment. It’s hard to show compassion to others without taking care of yourself. Let’s explore together how we can strike that balance an infuse compassion for ourselves and others. Kyle Nelson and Eli Libby spent nearly a decade building multiple companies, chasing big wins and long hours, until life forced them to pause. A house fire. A divorce. A miscarriage. Business setbacks. The moments that should’ve broken them became the turning point. In the quiet, they found clarity. In solitude, they found purpose. And from that soil, the first Solo Retreat was born, not as a business strategy, but as a lifeline back to what matters. More about Eli and Kyle: hello@soloretreat.co, https://soloretreat.co/, https://soloretreat.co/the-art-of-a-solo-retreat-book/, https://www.linkedin.com/in/elilibby/, https://www.linkedin.com/in/kylenelson1/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • E52: Solo Retreats to Connect with Yourself: Eli Libby and Kyle Nelson
    Jan 27 2026
    Sometimes people wear busyness as a badge of honor. We feel the stress build up, but put our heads down and press through, at the same time suppressing our emotions. This is a recipe for burnout. The answer: solo retreats. In this episode, we talk with Eli Libby and Kyle Nelson, authors of the book “The Art of the Solo Retreat” and founders of The Solo Retreat Company about the the necessity of resets to step away from the noise of the world. You’ll learn: - The impact of constant noise in creating emotional scars if we don’t step aside. - How to know when you need a reset, from multi-day solo retreat to some simple quiet time in nature. - The brain science supporting the need for quiet resets to turn on our creative mind. - What you can do now to escape some of the noise in your life. Eli and Kyle get personal with their own experiences. Listen in to find out how you can benefit from your own retreat from the noise. Kyle Nelson and Eli Libby spent nearly a decade building multiple companies, chasing big wins and long hours, until life forced them to pause. A house fire. A divorce. A miscarriage. Business setbacks. The moments that should’ve broken them became the turning point. In the quiet, they found clarity. In solitude, they found purpose. And from that soil, the first Solo Retreat was born, not as a business strategy, but as a lifeline back to what matters. More about Kyle and Eli: hello@soloretreat.co, https://soloretreat.co/, https://soloretreat.co/the-art-of-a-solo-retreat-book/, https://www.linkedin.com/in/elilibby/, https://www.linkedin.com/in/kylenelson1/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • E51: Everyone Wants to be Seen: Reflections on Brad Aronson
    Jan 20 2026
    One of the most profound human needs is to be seen by others. Kindness is helping others know they are seen. Amy and Mark reflect on our conversation with Brad Aronson, author of “HumanKind” from the last episode. Our comments center on that core need: to be seen. In this episode you’ll hear: - Reminders of simple ways we can help others feel seen without seeming trite or overbearing. - The importance of changing our “diet” of information inputs in our lives to include more positive messages. - A resource from Brad to give you easy ways to show kindness (that didn’t make the original episode). As you listen to this episode, consider how you can commit to seeing people by building kindness into your everyday practices. Brad Aronson is the author of the National Bestseller "HumanKind: Changing the World One Small Act At a Time." This heartwarming read shares real-life, feel-good stories about how one small deed can make a world of difference. "Elegant and wise" (Deepak Chopra), "The most uplifting and life-affirming book in years." (Forbes) All proceeds from his book go to Big Brothers Big Sisters and other nonprofits in his book. Brad is deeply involved with youth nonprofits, and he’s on the board of Hopeworks. Brad also teaches entrepreneurship. Everyone in his class starts their own business, which has led to many adventures in entrepreneurship. Brad and his family live in Philadelphia. https://www.bradaronson.com/ https://www.linkedin.com/in/bradaronson/ https://www.instagram.com/bradaronson/ https://www.facebook.com/BradAronson2/ https://www.bradaronson.com/volunteer-opportunities/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • E50: Increasing Human Kindness with Brad Aronson
    Jan 13 2026
    Kindness and compassion don’t require great acts of bravery, huge investments of time, or gigantic donations of money. Simple acts of kindness can have profound impact. In this episode, we talk with Brad Aronson, best-selling author of “HumanKind: Changing the World One Small Act At a Time.” Brad shares some of his favorite illustrations from this collection of kind acts that changed lives and lifted hearts. You’ll learn: - How to overcome our internal resistance to reaching out to others in need. - Ways to make kindness an everyday habit. - How kindness can counter the negativity so prevalent today. - The power of kindness in changing our own mood and circumstances. Join us for a powerful discussion around simple acts of kindness. Fair warning: you might want to have some tissues nearby. Brad Aronson is the author of the National Bestseller "HumanKind: Changing the World One Small Act At a Time." This heartwarming read shares real-life, feel-good stories about how one small deed can make a world of difference. "Elegant and wise" (Deepak Chopra), "The most uplifting and life-affirming book in years." (Forbes) All proceeds from his book go to Big Brothers Big Sisters and other nonprofits in his book. Brad is deeply involved with youth nonprofits, and he’s on the board of Hopeworks. Brad also teaches entrepreneurship. Everyone in his class starts their own business, which has led to many adventures in entrepreneurship. Brad and his family live in Philadelphia. Contact Brad: https://www.bradaronson.com/ https://www.linkedin.com/in/bradaronson/ https://www.instagram.com/bradaronson/ https://www.facebook.com/BradAronson2/ https://www.bradaronson.com/volunteer-opportunities/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins