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In8 Thots

In8 Thots

By: Dr. Joe Sheppard
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“Welcome to IN8 THOTS — the chiropractic podcast dedicated to the timeless wisdom of the Palmer Green Books. I’m Dr. Joe Sheppard, and in each episode, I summarize, highlight and read from the original writings of B.J. Palmer and the pioneers of chiropractic philosophy, breaking down the principles, discussing the meaning behind the words, and highlighting the key concepts that shaped our profession. From the subluxation specific to innate intelligence, this podcast is about preserving the philosophy, understanding the science, and applying the art of chiropractic in today’s world. Let’s open the Green Books and think from Above-Down, Inside-Out.”

© 2026 In8 Thots
Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • IN8 THOTS Green Book Series Section 8 of 8, The Bigness of the Fellow Within
    Jun 23 2026
    IN8 THOTS Green Book Series Section 8 of 8, The Bigness of the Fellow Within“The Legacy of the Fellow Within”

    In the final episode of the IN8 THOTS Green Book Series, Dr. Joe Sheppard concludes his exploration of Dr. B.J. Palmer’s The Bigness of the Fellow Within by reflecting on its enduring message and its profound impact on chiropractic philosophy, personal growth, and purposeful living.

    This episode brings together the central themes explored throughout the series—Innate Intelligence, Universal Intelligence, the nervous system, the chiropractic adjustment, human potential, leadership, and service and explains how they unite to form Dr. B.J. Palmer's vision of helping people express more life. Dr. Joe discusses why chiropractic is more than a profession; it is a calling rooted in honoring the body's innate wisdom, serving others with compassion, and helping individuals reach their fullest potential.

    Listeners will discover why the greatest legacy of The Bigness of the Fellow Within is not simply understanding chiropractic philosophy, but living it every day. The episode explores the importance of lifelong learning, humility, gratitude, purpose, and service while encouraging chiropractors, students, and patients alike to become ambassadors for health, hope, and human potential.

    As the series concludes, Dr. Joe challenges listeners to look beyond symptoms and diagnoses, recognize the extraordinary intelligence within every person, and appreciate that the greatest discoveries in life often come not from the outside world, but from the remarkable potential that already exists within.

    Key Topics:

    • The lasting legacy of The Bigness of the Fellow Within
    • Dr. B.J. Palmer's vision for the future of chiropractic
    • Living the principles of Innate Intelligence every day
    • The chiropractor as a servant, teacher, and leader
    • Lifelong learning, humility, and personal growth
    • Health as the full expression of human potential
    • Building a legacy through purpose, compassion, and service
    • Discovering the greatness already within every person

    This inspiring finale concludes the eight-part journey through one of the most influential Green Books ever written and serves as a powerful reminder that chiropractic is not merely about restoring health—it is about helping people discover, express, and live the greatness of the Fellow Within.

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    25 mins
  • IN8 THOTS Green Book Series Section 7 of 8, The Bigness of the Fellow Within
    Jun 16 2026
    IN8 THOTS Green Book Series Section 7 of 8, The Bigness of the Fellow Within“Living from the Fellow Within: Purpose, Leadership, and Service”

    In Section 7 of the IN8 THOTS Green Book Series, Dr. Joe Sheppard explores how the philosophy of Dr. B.J. Palmer extends far beyond the chiropractic adjustment and into every aspect of life. Building on the principles of The Bigness of the Fellow Within, this episode examines how understanding the intelligence within should shape the way we lead, serve, build relationships, and fulfill our purpose.

    Dr. Joe discusses Dr. B.J. Palmer’s belief that true leadership begins with self-discipline, integrity, and personal growth before it can positively influence others. Listeners will discover how chiropractic is not simply a profession focused on relieving pain, but a calling centered on helping people express greater health, resilience, hope, and purpose. The episode also explores the difference between success and significance, emphasizing that the greatest legacy is measured by the lives we impact through service and compassion.

    Topics include leadership, service, character, authenticity, gratitude, responsibility, purpose, community influence, and the chiropractor’s opportunity to inspire people to become the fullest expression of themselves. This episode challenges listeners to view chiropractic philosophy not only as a clinical approach but as a guide for living a meaningful and impactful life.

    Key Topics:

    • Living from the Fellow Within
    • Leadership through integrity and service
    • Success versus significance
    • The chiropractor as a teacher, mentor, and leader
    • Authenticity and personal responsibility
    • Character, compassion, and lifelong growth
    • Building a lasting legacy through service
    • Expressing the intelligence within every day

    A motivating episode for chiropractors, students, patients, and anyone seeking to live with greater purpose, inspire others, and express the fullest potential of the Fellow Within.

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    15 mins
  • IN8 THOTS Green Book Series Section 6 of 8, The Bigness of the Fellow Within
    Jun 12 2026
    IN8 THOTSGreen Book Series Section 6 of 8, The Bigness of the Fellow Within“The Untapped Potential Within Every Human Being”

    In Section 6 of the IN8 THOTS Green Book Series, Dr. Joe Sheppard explores one of the most inspiring messages in Dr. B.J. Palmer’s The Bigness of the Fellow Within: the extraordinary potential that exists within every human being.

    This episode examines Dr. B.J. Palmer’s belief that people consistently underestimate their own capacity for growth, healing, resilience, and purpose. Dr. Joe discusses how the "Fellow Within" represents more than the body's ability to survive, it reflects our untapped potential to adapt, overcome challenges, and become the fullest expression of ourselves. Through the lens of chiropractic philosophy, listeners are encouraged to look beyond limitations and recognize the remarkable intelligence that has been working on their behalf since the beginning of life.

    Topics include human potential, neuroplasticity, resilience, personal responsibility, gratitude, hope, adaptation, and the chiropractor’s role in helping people remove interference so they can function closer to their true potential. The episode also explores how chiropractic care extends beyond pain relief by helping individuals reconnect with the body's innate capacity for growth, healing, and purposeful living.

    Key Topics:

    • The untapped potential within every person
    • The Fellow Within and human possibility
    • Neuroplasticity and lifelong adaptation
    • Hope, resilience, and personal growth
    • Gratitude for the body's remarkable intelligence
    • Personal responsibility for health and wellness
    • The chiropractor's role in supporting human potential
    • Living beyond limitations through better function

    This inspiring episode challenges chiropractors, students, patients, and anyone seeking personal growth to recognize that true health is not simply the absence of illness, but the fullest expression of the intelligence, resilience, and purpose already present within them.

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    17 mins
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