Improve Your Workouts, Pre-Workout Carbs, Stoic Thoughts, Exercises For Lower Chest, And More
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Improve Your Workouts, Pre-Workout Carbs, Stoic Thoughts, Exercises For Lower Chest, And More
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About this listen
All of this week's episodes in one feature-length podcast.
- Improve your workouts (00:00)
- Pre-workout carbs (14:24)
- The mess of the fitness industry (25:12)
- Listener Q&A (48:12)
- Essentialism (01:17:06)
- Benefits of suffering (01:34:45)
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