Ignore Instagram - Your Diet DOES Influence Immunity
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Ignore Instagram - Your Diet DOES Influence Immunity
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My Brand New Book - 1o1 Nutrition Myths Debunked. Out Now In Paperback. get It Here: https://amzn.eu/d/d3WsXRW
Despite what numerous people are saying on social media, your diet absolutely DOES affect your immunity. In a big way. This episode will tell you why and how, and help you realise that it is more a case of wrong terminology used rather than diet having no impact. I will show you some simple effective changes you van make to ensure that your immune system stays as healthy as it can.
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