Want to get the most out of this podcast?

Today I will show you exactly how to do that.

I’ve got powerful, real-life sessions with women business owners coming your way every week. You’ll see fears dissolve. Old rules crumble. New ideas bubble up. (It’s honestly kind of magical.)

You can absolutely listen for insight.

You can watch how I uncover the sneaky subconscious blocks that keep brilliant women playing small.

You can even borrow some of my tapping techniques to test out later.

But if you really want to get the most out of this podcast? Tap along with me. Not someday. Not when you feel ready. Right then while you’re listening.

Because when you tap in real time, you’re not just observing someone else’s breakthrough. You’re creating your own.

In this week’s episode

• You’ll learn the three types of benefits you can get from tapping along.

• I walk you through how to use an episode to release something specific that’s bothering you. And

• You get a quick introduction to using the tapping points.

Then you’ll be ready to rewire your brain. Every episode.

Happy Tapping!

—Nancy

Timestamps:

00:00:00 Introduction, And Three Types Of Benefits From Tapping Along

03:23:22 Borrowing Benefits

06:12:06 If You've Never Done EFT Before: Here Are The Tapping Points

11:23:16 Why You Should Tap Along With This Podcast

Sophia came into this session worried that she wouldn't reach her goals for the year. At first, we uncovered a belief that she didn't feel like she was good enough to get paid by more people.

But as we started working on that, something deeper surfaced. Something far more powerful that had been holding up multiple blocks.

And when we released that, everything shifted. Have you ever felt like you're pushing on the surface but not getting any traction?

Then this episode is going to make a lot of sense.

I'm Nancy Linnerooth with EFT Breakthroughs. Let's tap!

In this episode:

00:00:00 Overview

02:11:22 Sophia's Goals

04:13:10 Identifying Sophia's Blocks

07:39:00 Tapping On "I'm Not Good Enough to Get Paid by More People"

19:03:14 Tapping On "Money Causes Pain"

40:44:17 The Outcome! Testing Sophia's Blocks

About Sophia:

Sophia Laettner Joubert is a writer, coach, and speaker dedicated to helping people step into self-love, call in clarity, and co-create their dream lives in alignment. Through her Substack publication Step Into Love with Sophia and her coaching programs, she provides a sea of calm for people navigating the noise of the world. Her approach integrates spiritual depth with practical embodiment tools, teaching that energy states are not permanent and stepping into love is always just one choice away. Sophia is currently writing two books and building a movement that empowers people to reclaim their authentic voices, their agency, and their co-creative power. Her business is called Laettner Joubert Writing and Consulting. Find out more about Sophia at https://stepintolovewithsophia.substack.com or reach out to her at LaettnerJoubertLLC@gmail.com.

New to EFT? Here’s the short version.

EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.)

People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals.

Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running quietly in your subconscious—so taking action feels easier, cleaner, and faster.

Start here:

Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/

Don’t miss an episode:

Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2

Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628

Let’s stay connected:

Instagram: https://www.instagram.com/eftbreakthroughs/

Facebook: https://www.facebook.com/UnblockResults/

LinkedIn: https://www.linkedin.com/company/unblock-results/

Website: http://unblockresults.com

What if the one thing standing between you and the business of your dreams isn't time or money or a better strategy, but beliefs and fears in your subconscious that you don't even know are there?

Welcome to EFT Breakthroughs, the podcast where I transform women entrepreneurs, businesses, and lives one session at a time. I'm Nancy Linnerooth, Harvard-trained attorney turned therapist, and EFT or tapping expert.

Using tapping, I uncover and then release the invisible barriers sabotaging women business owners. You'll experience real sessions as I work with actual women business owners on the issues that they bring, whether that's money blocks or avoiding visibility difficulties with a team or the nonstop pressure to work harder.

If you've ever thought, "Well, I know what I have to do. I just can't seem to make it happen," then EFT Breakthroughs is for you. Tap along with us during each episode to release some of your own blocks, because once the blocks are gone, success isn't just possible, it's inevitable.