Episodes

  • HTBH 026: Should You Marry Him or Her?

    HTBH 026: Should You Marry Him or Her?
    Jan 27 2014
    Exploring the important questions to ask yourself before making the commitment to marry.
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    33 mins
  • HTBH 025: How to Determine if You're in a Healthy Relationship

    HTBH 025: How to Determine if You're in a Healthy Relationship
    Jan 19 2014
    Signs and indicators of a healthy relationship and how to evaluate your own.
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    45 mins
  • HTBH 024: Mindfulness, Listening, and Communication Exercises

    HTBH 024: Mindfulness, Listening, and Communication Exercises
    Jan 12 2014
    Practical exercises to improve mindfulness, active listening, and communication skills.
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    35 mins
  • HTBH 023: Relationships, Setting the Rules on How You're Treated

    HTBH 023: Relationships, Setting the Rules on How You're Treated
    Dec 29 2013
    How to establish healthy boundaries and standards for how you want to be treated.
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    41 mins
  • HTBH 022: Relationship Advice; Are Arguments and Sarcasm Healthy?

    HTBH 022: Relationship Advice; Are Arguments and Sarcasm Healthy?
    Dec 15 2013
    Examining the role of arguments and sarcasm in relationships and when they become unhealthy.
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    38 mins
  • HTBH 021: Stop Being So Needy

    HTBH 021: Stop Being So Needy
    Mar 7 2013
    Understanding and overcoming neediness in relationships.
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    35 mins
  • HTBH 020: Creating a Positive Self-Image

    HTBH 020: Creating a Positive Self-Image
    Oct 22 2012
    Building and maintaining a healthy, positive self-image.
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    27 mins
  • HTBH 019: Dealing with Unhappy People

    HTBH 019: Dealing with Unhappy People
    Aug 14 2012
    Strategies for handling interactions with unhappy or negative people.
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    34 mins