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Buddha's Stories: Self-Help, Mental Health and Psychology

Buddha's Stories: Self-Help, Mental Health and Psychology

By: Gautama Buddha
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Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the Buddha, ancient parables, and mindfulness teachings, each episode explores topics like mental health, emotional healing, stress management, self-discipline, inner peace, confidence, happiness, meditation, and personal growth.


Whether you're looking to reduce anxiety, build resilience, improve your mindset, or find daily motivation, this podcast offers simple, actionable lessons rooted in Buddhist philosophy and mindfulness. Perfect for anyone interested in self-help, psychology, meditation, Buddhism, mental wellness, emotional intelligence, and living a more peaceful and purposeful life.


Listen weekly for inspiring stories and practical insights that help you grow, heal, and transform your life one story at a time.

Hosted on Acast. See acast.com/privacy for more information.

Gautama Buddha
Episodes
  • 3 Secrets to Laugh Away Your Sorrows

    3 Secrets to Laugh Away Your Sorrows
    Jul 13 2026
    A story of three monks in old China who never revealed their names only their laughter. No one knew why they laughed, but their joy made them famous. This is the story of the Three Laughing Monks a simple Zen tale about happiness, mystery, and letting go.

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    5 mins
  • One Lesson That Will Change Your Life Forever

    One Lesson That Will Change Your Life Forever
    Jul 14 2026
    This is the Buddhist story on non attachment in this story a man went to Mahatma Buddha to ask some questions about life and it's problems he also asked to buddha that what is the main cause of all the sufferings in human life. Gautam Buddha replied that the main cause of all sufferings in life is Attachment and expectations from others nonattachment

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    4 mins
  • 10 Minutes to Stop Overthinking

    10 Minutes to Stop Overthinking
    Jul 14 2026

    In this episode of Buddha's Stories, you'll hear the timeless story of two monks and a young woman one of the most powerful Buddhist teachings on non-attachment and overthinking.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
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