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The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
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The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
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Dostoevsky is often credited with saying, “The best way to keep a prisoner from escaping is to make sure he never knows he's in prison.” The practice of renunciation begins by recognizing the ways we're already trapped—by anger, craving, impatience, and the endless search for satisfaction outside ourselves.
This meditation helps us see these patterns clearly and turn toward a deeper source of freedom, discovering a refuge within our own mind that no external circumstance can provide.
Episode 18. Guided Meditation - Renunciation
Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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