In this week's episode of Empowering From Within, Phoebe sits down with beloved Australian comedian Mel Buttle for a deeply honest conversation about ADHD, self-acceptance, childhood experiences, emotional resilience, and learning to embrace who you truly are. From school days and self-doubt to building a successful career by being unapologetically authentic, Mel shares the insights, challenges, and breakthroughs that shaped her journey.

Connect with Mel!

IG: @melindabuttle

Chapters

00:00 Introduction & School Memories

04:30 Childhood, ADHD & Adaptation

12:10 The Diagnosis That Changed Everything

18:40 Motherhood, Career & Self-Awareness

26:00 Performing, Flow State & Emotional Regulation

31:00 Authenticity, Success & Staying True to Yourself

If this episode resonated with you, you're in the right place. Empowering From Within is your weekly deep dive into inner healing, mastering emotions and mindset transformation - the foundational work that changes everything else.

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✨ Connect & Work With Phoebe

IG | @phoebsgram

🎧 Book a 1:1 Mentoring Session or Public Speaking👉 https://phoebestuart.com

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