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Help! I'm Ageing

Help! I'm Ageing

By: National Centre for Healthy Ageing
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Ageing well. Living well. Answering big questions about getting older, with real evidence, real stories, and honest conversations.© 2026 National Centre for Healthy Ageing
Episodes
  • Welcome to Help! I'm Ageing.

    Welcome to Help! I'm Ageing.
    Jun 22 2026

    How do we age well? There's no shortage of advice out there. The hardest part is figuring out which advice to trust.

    That's what this podcast is for. Each episode, you'll meet people who've lived through the questions you're now asking yourself. You'll have all your burning questions answered by researchers from the National Centre for Healthy Ageing, who have devoted their careers to helping us live well and age well.


    In this series you'll learn all about:

    • Alcohol - how much is too much?
    • Dementia, and what the evidence actually says about prevention
    • Staying in your own home for as long as possible
    • When to see a geriatrician (and what a geriatrician actually does)
    • How to think about residential aged care
    • How unstable housing can impact our health
    • The everyday changes that make the biggest difference to how you age

    Your hosts are Dr Taya Collyer (lead biostatistician, National Centre for Healthy Ageing) and Tracy Parish (broadcaster and medical research journalist).


    New episodes coming soon.

    Learn more about the National Centre for Healthy Ageing: www.ncha.org.au
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    3 mins
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