39 - Release Shoulder Tension: 5-Minute Forest Moss Meditation cover art

39 - Release Shoulder Tension: 5-Minute Forest Moss Meditation

39 - Release Shoulder Tension: 5-Minute Forest Moss Meditation

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Melt away your physical stiffness. This 5-minute nature meditation invites you to lie back on a plush bed of forest moss, allowing your tired muscles and joints to experience profound, weightless relief.


Guided Meditation by: The Mind Spa

Background Score: Deep Into Nature

Composed by: Music of Wisdom

Image by: Joe from Pixabay


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