41 - Untangle Anxious Thoughts: 5-Minute Silk Ribbon Meditation
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41 - Untangle Anxious Thoughts: 5-Minute Silk Ribbon Meditation
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Let go of complicated stress. This highly visual 5-minute meditation helps you softly untangle mental knots by imagining a smooth silk ribbon flowing freely in a warm breeze.
Guided Meditation by: The Mind Spa
Background Score: Deep Into Nature
Composed by: Music of Wisdom
Image by: Belinda Cave from Pixabay
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