Why You Are Exhausted By Your Own Strength
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Why You Are Exhausted By Your Own Strength
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You hold everything together. You figure it out. You do not ask for help. And even when help is offered, something in you finds a way to say no thank you, I am fine.
From the outside it looks like capability. Like competence. Like someone who has it together. But on the inside it is exhausting in a way that is very hard to explain.
In this episode we explore where hyper-independence actually comes from. What it looks like to grow up in a household where you had to be older than your age. Where needing something simply was not an option. And how that pattern follows you into adulthood, into your relationships, into every area of your life.
We also talk about what the inability to receive is actually connected to. And why your capacity to let support, abundance and love actually land is more important than you might think.