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The FLEX APPEAL Podcast

The FLEX APPEAL Podcast

By: The Flex Appeal Podcast
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 Flex Appeal is where fitness, business, and lifestyle meet. Hosted by Ryan Harris, hybrid coach and founder of RQDX Health & Fitness, this podcast explores what it takes to perform at a high level — in the gym and in business. Through real conversations with coaches, athletes, and business leaders, expect insight on performance, mindset, and building a life that reflects it. Follow now and stay locked in with weekly episodes.The Flex Appeal Podcast
Episodes
  • The Truth About Scaling a Business | AliceVioletCreative

    The Truth About Scaling a Business | AliceVioletCreative
    Apr 1 2026

    What does it really take to go from freelancer to business owner?

    In this episode of The FLEX APPEAL Podcast, I sit down with Alice — founder of a marketing agency working in tech and cybersecurity — to break down the realities of self-employment, scaling a business, and building something bigger than yourself.

    We dive into the truth behind “more freedom”, the hidden costs of running a business, and why scaling often means more work before it means more money.

    If you’re self-employed, thinking about starting a business, or trying to grow one — this is the conversation most people don’t have.
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    53 mins
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