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The Empowered Caregiver

The Empowered Caregiver

By: ValerieB
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The Empowered Caregiver with ValerieB is a supportive podcast for caregivers of aging loved ones.Through honest conversations about caregiver stress, burnout, family tension/absence, exhaustion and Dementia stress, ValerieB offers practical tools and compassionate encouragement to assist caregivers find peace, calm, and strength while honoring the wisdom, dignity, and humanity of their loved one. The caregiver behind the care deserves care too.© 2026 ValerieB Personal Development Personal Success
Episodes
  • Why I Removed My Dad From A Facility After 5 Months
    Jun 10 2026

    Caregiving is sacred and important work, however it can be overwhelming. In this episode of the Empowered Caregiver podcast, ValerieB will talk about the emotions of removing her dad from a memory care facility after only 5 months.

    Today’s episode will discuss:
    * The importance of remaining our loved one’s advocate, after they move into a facility.
    * Five reasons I had to remove my dad from the facility.

    The Empowered Caregiver podcast is a safe space for caregivers who need encouragement, support, and practical tools needed on this caregiving journey. This podcast is used to discuss the realities and emotional challenges that caregivers sometimes face.

    Please don’t forget to share these episodes with another caregiver as we endeavor to help each other.

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    15 mins
  • Count the Costs: Breaking Down Long-term Care Costs
    Jun 5 2026

    The Empowered Caregiver podcast was created by ValerieB, the voice of caregiving who talks about the realities and emotions experienced on the caregiving journey. In this episode, she discusses the importance of counting all the facility costs.

    She talks about:
    *Ensuring you understand all facility costs, to avoid surprises.
    * Three underutilized funding resources available to help cover facility costs.

    This podcast is a safe space for caregivers who are seeking encouragement and practical tools needed on this caregiving journey.

    If you are in need of a reset or recharge after a hard day, visit Caregiver Calm on Insight Timer for free guided meditations: https://insighttimer.com

    These episodes are for educational and training purposes only and should not be used as a replacement for professional advice.

    Please share this podcast with another caregiver as we work to help one another thrive.

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    12 mins
  • Facility Red Flags
    Jun 3 2026

    Welcome to the Empowered Caregiver podcast where your host, ValerieB serves as the voice of caregiving by discussing the realities of the caregiving journey. In this episode, she discusses the red flags in facilities that some families see too late.

    She will discuss:
    *Identifying red flags.
    * Listening to your loved one’s concerns or watching their body language.
    * Being your loved one’s advocate.

    The Empowered Caregiver podcast is a safe space for caregivers to receive encouragement, wisdom, and practical tools that will help them on the caregiving journey.

    If you are feeling exhausted and overwhelmed, take the Caregiver Burnout Check-In at https://valerieb.podia.com

    If you are in need of a recharge or reset after a hard day, check out Caregiver Calm on Insight Timer for some short guided meditations to help you through the stress: https://insighttimer.com

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    17 mins
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