Rebuild or Regress?! cover art

Rebuild or Regress?!

Rebuild or Regress?!

Listen for free

View show details

About this listen

Episode 72 is offseason energy at full volume.

Justin’s back with week-two dad updates — less sleep, more perspective — and we finally get his full Super Bowl reaction after missing last week’s show. Has time changed the way we look at it? Or is the media already overcooking narratives for next season?

Then it’s Dolphins reset mode.

Miami moves on from Bradley Chubb, Tyreek Hill, Nick Westbrook-Ikene, and James Daniels — so what is this exactly? A rebuild? A retool? A culture shift? Or something bigger? We break down what it actually signals about the direction of this franchise.

Around the league, things are quiet… but somehow everyone is already predicting next year’s Super Bowl and MVP. We react to the February overreactions, trade rumors, and early favorites.

And then we have some fun.

We build a Super Bowl-winning team live on the show — one position at a time — no stats, no Googling, just gut instinct and competitive debate.

We wrap with Spotlight or Shade and a Final Gas to send you into another week of offseason chaos.

Sports talk + dad life.
Group chat energy.
Compete everywhere. Especially at home.

All Gas. No Stats. ⛽️

No reviews yet