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Confidence Matters

Confidence Matters

By: Sue Reid
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About this listen

Confidence Matters is a personal development podcast focused on building lasting self-confidence rooted in self-love, emotional resilience, and trust.

Hosted by Sue Reid, a confidence coach, writer, and creator of the publication Confidence Matters by Sue Reid | Substack. The podcast features solo-coaching-style episodes in which Sue adds her personal story. There are thoughtful conversations with guest experts, exploring topics such as self-doubt, imposter syndrome, people-pleasing, boundaries, self-belief, and personal growth.

Each episode offers practical insights, reflective guidance, and gentle encouragement to help you move from self-doubt to confidence, connection, and clarity at your own pace.

This podcast is for anyone who wants to feel more confident without forcing, pretending, or becoming someone they’re not.

2026 Sue Reid Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Things Change When You Have Clarity

    Things Change When You Have Clarity
    Feb 9 2026

    In this conversation, Sue Reid and Wendy Tomlinson discuss the profound impact of focusing on how we want to feel and the importance of aligning our thoughts with our core feelings.

    Wendy emphasises that true change comes from within and that retraining our thoughts is essential to support our deeper emotional truths.
    Takeaways

    - When you focus on how you want to feel, things change.
    - You can't trick yourself about your core feelings.
    - Retraining thoughts can support your emotional journey.
    - Deep down core feelings dictate your reality.
    - Emotional transformation requires alignment with feelings.
    - Understanding feelings is key to personal growth.
    - Change is possible when feelings are prioritized.
    - Thoughts can be retrained, but feelings are foundational.
    - Self-awareness is crucial for emotional change.
    - True change comes from within, not external factors.
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    1 hr and 8 mins
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