Ep 4: Childhood Obesity- What’s Actually Causing It (and What Parents Can Do Today)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Ep 4: Childhood Obesity- What’s Actually Causing It (and What Parents Can Do Today)
-
Narrated by:
-
By:
About this listen
Childhood obesity isn’t just about “eating less and moving more.”
In this episode, Jen + Danielle (clinical pediatric dietitians) explain what’s actually driving childhood obesity today—ultra-processed foods, screen time, stress/sleep, emotional eating, portion habits, and family routines—and what parents can realistically change starting now.
You’ll hear practical strategies for after-school hunger, fast food cycles, cravings, reducing ultra-processed snacks, and building a sustainable “whole family” lifestyle (without extreme rules or shame). One change at a time, done consistently.
No reviews yet