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The Load We Carry

The Load We Carry

By: Emily Mori LCPC
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About this listen

 The Load We Carry is a podcast for people who are quietly holding everything together. In Season One, therapist and educator Emily Mori explores what it really means to live, love, parent, and build relationships in a world that is not designed for neurodivergent minds, sensitive nervous systems, or emotionally aware people. Through honest conversations and deeply reflective storytelling, this season looks at the invisible labor of caregiving, masking, managing relationships, navigating burnout, and trying to stay connected to yourself while meeting everyone elseEmily Mori, LCPC Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Naming the Load

    Naming the Load
    Jan 25 2026

    In this opening episode of The Load We Carry, Emily Mori invites you to slow down and take an honest look at everything you have been holding. The emotional labor, the responsibility, the caregiving, the expectations, and the quiet pressure to keep going no matter how tired you feel.

    This episode is about putting language to experiences that are often invisible and validating the reality of being capable and exhausted at the same time. Together, we explore why so many people feel overwhelmed without feeling “allowed” to admit it and how naming your load is the first step toward carrying it with more compassion and less self blame.

    You are not weak for feeling tired. You are responding to a life that asks a lot of you.

    Click on the link for access to the Season One Episode One Listener Reflection Guide to deepen your learning and support your personal reflection after listening.

    https://www.canva.com/design/DAG-cXi0vaw/YMM1w9CsF1AELMknmkT6LQ/view?utm_content=DAG-cXi0vaw&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h104fb40f1a
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    23 mins
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