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New Day Ep 1- Wake Up Your Power

New Day Ep 1- Wake Up Your Power

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 I'm back girlfriends, and it's a NEW DAY!

In this premiere episode, I’m talking about what happens when we trade alignment for comfort and slowly disconnect from our own power. This conversation is about recognizing where you’ve been shrinking, over-accommodating, or choosing approval over truth and how to start reversing that pattern in real life, not just in theory. If you’ve felt stuck, drained, or unsure of yourself lately, this episode explains why and gives you practical steps to reconnect with your voice and your decisions.

In This Episode
• How “keeping the peace” can weaken self-trust
• The signs you’re playing small without realizing it
• Why power is built on self-trust, not confidence
• What changes when you choose alignment over approval

Practical Activation Steps1. Do a power audit: Identify one area where you’re avoiding honesty to stay comfortable

2. Practice one direct statement this week without over-explaining
3. Make one daily decision based on alignment, not approval


Episode Affirmations
I am safe to take up space
I trust my decisions
I choose alignment over approval


Journal Prompt
Where am I staying comfortable instead of being honest, and what would change if I stopped?

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This show is. brought to you by The Great Girlfriends - A media company dedicated to the empowerment of women in community.

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