Why Discipline Fails Under Stress (And What Actually Works)
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Why Discipline Fails Under Stress (And What Actually Works)
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About this listen
Discipline doesn’t fail because you’re inconsistent.
It fails because the nervous system shuts down under stress.
In this episode, we explore:
• why logic disappears under pressure
• how survival responses override habits
• why awareness alone doesn’t always lead to change
• and what actually restores clarity and consistency
This conversation is grounded in neuroscience, physiology, and real-world performance — not motivation or mindset hacks.
If you feel stuck despite knowing better, this episode will help you understand why.
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