Hormones make dads fat
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Hormones make dads fat
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About this listen
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In this episode, I talk about how are changing hormones make excess weight gain such a challenge - and what we can do about it.
On this channel, we cover:
- Becoming a high-performing dad
- Executive performance & peak health
- Strength, fitness, and longevity for busy founders and CEOs
- High-ROI training and nutrition
- Identity-based habit change for elite performers
#apexdad #dad #dadbod
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