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BIG NEWS!: F3 is heading to San Francisco for Super Bowl 50 for Radio Row, fan chats, and food-first storytelling!

BONUS RECIPE: Download Chef Jonathan Frazier’s Southwestern grilled chicken nachos — loaded, spicy, and built for game day: https://bit.ly/S1EP14FootballRecipe

This week on the F3 Podcast, hosts Erin Haluschak and Chef Jonathan Frazier break down championship weekend as the NFL races toward Super Bowl 50. Seattle dominates San Francisco, Denver advances but loses its quarterback, and the playoff picture shifts fast.

Spotlight team: The Arizona Cardinals.
The hosts dig into one of the league’s oldest franchises, ongoing struggles, Kyler Murray’s future, and what Arizona needs to change to move forward.

On the food side, it’s all about desert heat and borderland flavours. Pick of the Week: Southwestern grilled chicken nachos — loaded, spicy, and built for game day.

Next up:Tthe Tennessee Titans.

Special Thanks to Our Sponsor: Thrifty Foods Parksville for supporting ThePulseCommunity.ca.

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