In this episode, we sit down with Kate Galli, vegan health coach, host of the Healthification podcast, and author of The Plant Positive Journal.

Kate is passionate about helping people create their fittest, strongest, most confident selves while living in alignment with their values through a plant-based lifestyle.

Kate opens up about her own transformation, including the shift from being an “angry vegan” to leading with love, and how this approach has shaped both her advocacy and her coaching practice.

We also dive into practical advice for anyone wanting to thrive on plants, including Kate’s top strategies for busy people, her approach to balance, and why mindset is often the key that unlocks long-term success.

Connect with Kate

Instagram: @strongbodygreenplanet

Listen to The Healthification Podcast: podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884

Grab your copy of The Plant Positive Journal: Plant Positive Journal

Join the Plant Positive Skool Community: skool.com/plant-positive/about

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