In this episode of Fourth and Three, Coach Randy Jackson sits down with Coach Robert Causey of Leesville High School for an honest conversation about what it really takes to turn a season around.

After starting 1–5, Coach Causey and his staff faced a choice: stay the course or confront hard truths. What followed wasn’t a schematic overhaul—it was a mindset shift that led to a 6–6 finish and a playoff win.

This episode isn’t about X’s and O’s. It’s about the hardest competition any coach faces: you vs. you.

In this conversation, we break down:

• Why the first competition must be won by the head coach

• How a single honest bus-ride conversation sparked real change

• The power of positive energy and daily standards

• When you vs. you matters—and when me vs. you matters

• Simple ways to create daily competitive wins in the offseason

Coach Causey also shares candid lessons on handling losing streaks, managing emotions, and making unpopular decisions that serve the team.

If you’re a coach navigating adversity—or trying to build real competitiveness beyond drills—this episode is for you.

What really happens after the press release?

In this episode of 4th & 3, we sit down with Justin Velasquez to walk through Week One as a new head football coach — the moments that matter long before the first kickoff.

We talk through:

• The committee interview

• His first meeting with the players

• The first two days of offseason workouts and why he implemented a 4-minute warmup

• His first meeting with the football staff and setting expectations

This is a real, behind-the-scenes conversation about leadership, tone-setting, and early decisions that shape a program from Day One.

In Episode 1 of 4th and 3, Randy Jackson sits down with Aaron Beck, Head Football Coach at Fort Worth All Saints, for a behind-the-scenes conversation about what actually drives sustained success.

This episode breaks down:

• The standards and non-negotiables that remove gray area

• Systems that create consistency without constant reminders

• How leadership structure protects culture

• Decisions that raise the floor of a program week after week

This isn’t a highlight reel or a motivational talk. It’s a real coaching conversation about building something that lasts — on and off the field.