First broadcast 22nd September 2025

• (00:00:01) - Jen Jen Back on IPL Radio
• (00:00:44) - How to help yourself through a panic attack
• (00:04:27) - Three Things I Can See, Sound, and Feel
• (00:05:04) - Grief in the Early Stages
• (00:06:41) - Sexual Wellbeing and Mental Wellbeing
• (00:12:06) - Tom Brady Admits He Wasn't Real With His Biological Dad
• (00:12:46) - The agony of divorce after your son's death
• (00:16:17) - The Secret Life of Cheating On Your Best Friend
• (00:17:08) - "I Lack Confidence" In My Marriage
• (00:21:17) - Let's Talk About Sex
• (00:21:39) - Sexual Health and Mental Well-being
• (00:22:16) - How Hormone Affects Your Sexual Desire
• (00:25:36) - In The Elevator With My Partner
• (00:29:09) - How To Talk About Trauma From Sexual Violence
• (00:31:59) - Do You Have A Love Language?
• (00:35:02) - What Do You Do For Your Partner?
• (00:38:51) - When Is Too Much Physical Contact Okay?
• (00:40:31) - Is PDA Okay For Your Partner?
• (00:44:19) - "Exploring Sexuality"
• (00:46:47) - Sexual orientation and gender identity: the mental health risks
• (00:49:00) - What Is PDA and Those Who Openly Do It
• (00:49:30) - Being Comfortable With Your Partner
• (00:49:53) - Self-pleasure in Relationships
• (00:53:24) - What Sex Should Be Talked About
• (00:56:11) - Talking about sex in the marriage
• (00:57:35) - Vitovator Horror Stories
• (01:01:09) - Horror Story
• (01:02:57) - The intersection of mental and sexual health
• (01:08:17) - Mental Health and Sexual Well-Being
• (01:12:16) - Fibromyalgia and Sexual Desire
• (01:13:33) - How Often Do Married Couples Have Sex?
• (01:17:41) - How to Have More Sex in Your Life
• (01:22:20) - How to Have Sex in a Relationship
• (01:26:10) - How can breath work change your sexual pleasure?
• (01:29:29) - Sexual and Mental Health
• (01:33:36) - What is sexual dysfunction? (Erectile Dysfunction)
• (01:37:57) - Why is Premature Ejaculation a problem in men?
• (01:40:53) - What causes sexual dysfunction in males?
• (01:42:46) - Breathe Work For Sex Therapy
• (01:46:27) - An Encounter With An Intimate Partner
• (01:48:18) - Sexual and Mental Health

First broadcast 20th October 2025

• (00:00:01) - Leo Saya
• (00:02:15) - The healing center and tarot card shop
• (00:04:25) - Collie's last shopowner passes away
• (00:05:45) - Dark Magic in Bali
• (00:07:31) - A Taste of travelling
• (00:09:38) - Tommy Simage in Dark Karma
• (00:12:07) - Oh My Dark Karma
• (00:12:49) - A Day in the Life with Credence
• (00:13:52) - The Long Goodbye
• (00:14:24) - Jane and Salva: Connect to Yourself
• (00:18:30) - Exploring Who Is You
• (00:22:04) - How to survive a difficult relationship
• (00:25:40) - How to Build a Real Relationship in Your Marriage
• (00:28:33) - Gave up coke for a month
• (00:29:48) - Billy Joel and Joe Cocker
• (00:33:46) - How to Talk To Your Child
• (00:36:15) - "Triple Espresso"
• (00:36:41) - Janine on Self-Exploration
• (00:39:52) - Be a Warrior or a Victim?
• (00:43:14) - 3 Breaths to help with anxiety
• (00:47:54) - "Hello, How You're Live on Radio"
• (00:48:55) - How's Mara's Day Been?
• (00:49:21) - Ringing the Reiki Healer's phone
• (00:51:16) - Dreams are very, very important
• (00:58:13) - He sang to the animals at the zoo
• (01:03:27) - How to get to Williams from Osbourn Park
• (01:05:59) - In the Elevator With Jen
• (01:07:14) - Sovereign Gen
• (01:10:06) - Celebrating Your Power
• (01:11:47) - His Morning Routine
• (01:14:36) - Reiki and Reflexology for my knees
• (01:17:14) - Jin Talks About His Spiritual Life
• (01:20:02) - The whole population of Australia fits in Beijing
• (01:22:57) - The homeless in Rio de Janeiro
• (01:25:44) - A homeless man's attempt to die
• (01:28:03) - Setting up the infrared sauna
• (01:29:08) - What are the benefits of the Red sauna?
• (01:32:18) - STEAM CLASS
• (01:35:27) - How to detox your growth after surgery
• (01:38:03) - John Dimber
• (01:39:04) - His Sister Dating Johnny Farmer
• (01:41:48) - The Voice
• (01:44:44) - Talkback Radio
• (01:46:18) - Free Phone for Reading
• (01:47:49) - Psychic readings on air
• (01:50:48) - Whiskey Twirls
• (01:53:04) - Dion Warwick Karaoke

First broadcast 4th November 2025

• (00:00:00) - Intuitive Reading with Linda from Ascenda Tribar
• (00:00:50) - Angelic Reiki
• (00:05:38) - How to Work Through Your Problems
• (00:09:19) - Linda and Hugh on The Greatest Show
• (00:12:12) - How to Deal with the Internal Pressure of Life
• (00:17:03) - Why people go to the beach
• (00:18:59) - ADHD sufferers talk about masking
• (00:20:48) - No More Masking
• (00:25:13) - "I Put This Mask On To Protect Myself"
• (00:28:17) - Mental health trials
• (00:32:45) - Mental Health: All the Things Tonight
• (00:34:55) - Mark and his music selection
• (00:39:24) - Signs of the Divine in Music
• (00:42:01) - How to regulate the nervous system during anxiety
• (00:47:25) - How to Stop Being Nervous About Things
• (00:48:54) - Having a cluster of seizures last week
• (00:54:54) - How to Choose the Right Person to Heal
• (01:00:25) - Boundary Boundaries
• (01:05:31) - Walking Away From a Bad Experience
• (01:09:10) - The Courage to Speak Your Truth
• (01:12:42) - Foo Fighters
• (01:13:28) - The Courage to rebuild after burnout or trauma
• (01:18:29) - How to Live With Gratitude
• (01:20:50) - Medicine Drum Journey
• (01:22:11) - Meeting the Drum Singer
• (01:25:18) - Pushing the boundaries on IPL Radio

First broadcast 6th November 2026

• (00:00:00) - Robert Wide on the Air
• (00:01:29) - Portia White on Being Psychic at an Early Age
• (00:07:26) - Spirituality on IPL Radio
• (00:09:10) - Robert Silver on Astrology and More
• (00:14:07) - Wonders of the Light: Tarot and Psychics
• (00:18:00) - Tamarinka on Astrology and Numology
• (00:20:19) - A Year of Ending and Starting
• (00:22:21) - Healthy Living Through Meditation
• (00:27:33) - Healing Hands
• (00:33:40) - Burned Out Readers: Do we need readers?
• (00:36:04) - Are psychics using AI to read?
• (00:41:14) - How to Prevent Psychics from Using AI
• (00:44:57) - No Matter What by Boy Zone
• (00:48:52) - The Spiritualist Medium's Songs
• (00:54:09) - The Seven Wonders of Tarot
• (00:57:25) - The Mystic Tarot Deck
• (01:00:26) - Bon Jovi
• (01:01:52) - Questions for the Workforce
• (01:02:33) - The Most Annoying Question of All
• (01:03:47) - Celtic Cross reading for Silver
• (01:09:39) - On the future of the UK
• (01:10:33) - "It's rude to give a psychic a reading"
• (01:13:30) - IPL Radio: A Community Radio Station

Broadcast 8th July

• (00:00:00) - IPL Radio: Sick as a Dog
• (00:02:54) - John Oliver eats oysters for the first time
• (00:05:18) - Broken a Rib
• (00:07:02) - Coughing with pleurisy after a cold
• (00:09:42) - Happy Birthday! You're Almost Half-Way Through Your Life
• (00:10:39) - Australia's average life expectancy
• (00:12:39) - Karaoke
• (00:15:21) - Got laryngitis for three days
• (00:15:50) - What is FIBROMOIDAL?
• (00:18:49) - Mental Health
• (00:20:57) - Fibromyalgia and gallstones
• (00:25:24) - 10 Things That You Need To Do To Win
• (00:25:45) - Talking to my mum about gaming
• (00:26:22) - Solo Energy Drink
• (00:28:57) - Macca's Coffee or Frappe
• (00:29:16) - Mental health and physical health
• (00:31:43) - Mccas Coffee Frappe
• (00:33:44) - In the Elevator With Sick People
• (00:35:39) - IPL Radio: Theme Music Songs
• (00:36:49) - Winter blues: What is seasonal affective disorder?
• (00:39:31) - Winter blues: How to cure yourself
• (00:42:22) - Fibromyalgia and Vitamin D
• (00:44:09) - Snow Would Bring Winter Blues
• (00:45:20) - Winter blues: How to manage depression in winter
• (00:47:32) - How to Cope With the Winter Blues
• (00:50:19) - How to Boost Your Mood in Winter
• (00:52:32) - Online support groups and resources for young people
• (00:54:11) - Winter blues
• (00:58:12) - Let's do a Pajama Night
• (01:00:12) - People Go Skinny Dipping
• (01:03:15) - Pajama Night on the Radio
• (01:04:41) - Winter tips for happiness
• (01:06:20) - School Holidays
• (01:09:57) - Are Dolphins Sexy?
• (01:13:05) - Yanchip & Rio Tinto National Parks
• (01:14:32) - Fear Of Flying
• (01:17:54) - Does BAKING SODA Kill Seagulls?
• (01:21:39) - Blink182
• (01:22:15) - How to Cope During School Holidays
• (01:26:06) - How to manage parent guilt
• (01:30:53) - How to care for yourself with Adhd
• (01:34:11) - IPL Radio
• (01:37:01) - Presenters' Bios
• (01:39:17) - All the Things

Broadcast 22nd July

• (00:00:00) - IPL Radio
• (00:02:05) - Bizarre Substinkictions
• (00:03:43) - Chemical questions
• (00:04:39) - What is Trichotillomania?
• (00:07:58) - All the Things
• (00:08:48) - Addictions
• (00:09:04) - 13 Signs Of Trichotillomania In People
• (00:12:20) - "Says cats can't drive,"
• (00:12:45) - What Is Addictions To Non-Food Items?
• (00:14:48) - How to Deal With Relationship Addiction
• (00:17:36) - Alternating Chewing Sponges and Foam
• (00:19:31) - Have You Got An Addiction To Perfume?
• (00:22:01) - Addiction to blood, bleach and cleaning
• (00:23:01) - Topics: Sensory and Ritual Addictions
• (00:24:28) - 7 Tips For Better Skin With Vaseline
• (00:26:38) - Q Tips In My Ear
• (00:28:08) - 7 Things People Watch To Get Off
• (00:29:17) - Pimple Popper
• (00:30:23) - Tupac
• (00:32:13) - Other Obsessions Or Addictions
• (00:34:59) - Candy Eating Chalk
• (00:36:28) - Senators: No to Drinking Alcohol
• (00:37:13) - Eat Your Dead Partner's Ashes
• (00:38:22) - Do Drinking Your Own Urine Be Bad For You?
• (00:41:49) - Self-Injury Training
• (00:44:43) - People Snort Baby Powder
• (00:46:05) - WEIRD ADDICTIONS
• (00:49:14) - "I'm Obsessed With Thai Food!"
• (00:50:04) - Addictions to Technology and the Weird
• (00:51:57) - Is There An Addiction To White Noise?
• (00:53:12) - Adults Talk About Their Addictions
• (00:55:48) - Heads In The Elevator
• (00:58:39) - 13 Types Of People With A Foot Fetish
• (01:01:48) - Flagellation
• (01:03:04) - Top 10 Erotic Fetishes
• (01:05:34) - What is an Addiction?
• (01:08:41) - Americans Go To Extremes With Coupons
• (01:11:26) - Kinda Weird Addictions
• (01:13:25) - We Should All Join In On Laughter Yoga
• (01:16:29) - Pregnancy Addiction
• (01:20:09) - Adhd Talking On The Radio
• (01:21:18) - Chat GTP Adversity
• (01:24:09) - Addiction To Licking And Chewing Battery
• (01:27:10) - What Are Weird Addictions?
• (01:29:52) - In The Elevator With People Who Have Molascophobia
• (01:31:14) - Can You Tell Who Has An Addiction To Sleep?
• (01:33:47) - Mental Health First Aid Training
• (01:37:36) - Headspace Rockingham
• (01:39:08) - Free weekend away for 14 to 17 year olds
• (01:42:14) - Sacred Ancestral Clearing & DNA Healing
• (01:46:28) - Back on the Radio with Jen & Liz
• (01:49:00) - Next Issue Magazine

Broadcast 29th July

• (00:00:00) - All the Things with Jen Jen
• (00:01:22) - IPL Radio's First 5th Anniversary
• (00:02:29) - Feeling unwell this week
• (00:04:54) - How to Look after Your Health
• (00:11:35) - Mental Health, Physical Health
• (00:17:51) - How to sleep better with ADHD and anxiety
• (00:23:32) - Types of Therapy for Narcissists and Women
• (00:29:50) - How holistic therapy and energy healing work for men and women
• (00:35:05) - Top 10 Signs That You Are Dating a Narcist
• (00:39:51) - What is a narcissist's Trauma Bond?
• (00:48:00) - How to Heal After Narcissist Abuse
• (00:54:40) - How to Heal After Narcissist Abuse

Broadcast 26th August

• (00:00:00) - Hayden Thorne on Recovery
• (00:02:18) - Former drug addict on his battle with alcohol and marijuana
• (00:06:35) - "I Was offered Methamphetamines in My Recruitment
• (00:08:08) - Meth addict on the brink of suicide
• (00:11:41) - Hayden on his first year out of prison
• (00:16:20) - Punishment for using drugs in prison
• (00:19:49) - Tenacious House Rehabilitation
• (00:23:58) - How covert helped me get out of addiction
• (00:28:08) - Blink 182
• (00:30:22) - Adam on Alcohol and His Recovery
• (00:35:13) - One of my clients is in rehab for gambling addiction
• (00:38:19) - Exercise Is An Addiction
• (00:40:41) - Exercising in Recovery
• (00:44:57) - Addiction Recovery: Spirituality
• (00:48:56) - The Christian Community of Troy
• (00:49:24) - "You're Trying to Fill A Void"
• (00:49:43) - The void of love
• (00:50:54) - Reveal: Rebuilding a Whole New Life
• (00:54:54) - Six tips for better health after relapse
• (00:57:08) - Rich James Jackson on Rebuilding Relationships With His Parents
• (01:00:28) - Mental health counselling and brotherhood
• (01:04:14) - Tom Morello In A Men's Rehab
• (01:05:36) - How To Tell When Your Partner Is Using Meth
• (01:07:57) - How to Talk About a Sexual Problem
• (01:09:37) - Have They HAD to Hide Relapses?
• (01:11:07) - Rehabilitation for Alcoholics in Western Australia
• (01:14:56) - Crazy Things I Did In Rehab
• (01:18:13) - What is a therapeutic community in the UK?
• (01:20:42) - Better Mental Health
• (01:21:22) - Connor Price on his Recovery Songs
• (01:24:37) - Music is huge in the UK
• (01:25:26) - The transformative story of a meth addict's recovery
• (01:31:06) - On the Sex Offender Wait List
• (01:32:20) - What's the Problem with Repeating Struggles?
• (01:33:20) - Shedding the Mental Health Challenge
• (01:37:24) - Rehabilitative Group for Addicts
• (01:40:59) - You can't do this alone.
• (01:41:43) - What are the most common addictions?
• (01:43:59) - How to Stop Scrolling Your Phone
• (01:44:22) - Rethinking the stigma of alcohol and drug abuse
• (01:49:17) - Admitting that You're an Addict
• (01:52:18) - How to support a loved one in addiction
• (01:55:14) - Addiction to Prescription Drugs
• (01:58:26) - Side Effects of Taking Antidepressants
• (01:59:51) - Getting him in the Right Place
• (02:03:20) - Exits From Alcoholic Relationships
• (02:07:12) - milo on relationships and going out sober
• (02:11:07) - Mental health and substance abuse in Australia
• (02:15:23) - Reporter on Need for More Rehab Centers
• (02:15:46) - Family and Friends in Recovery
• (02:19:38) - How to get your message out there.
• (02:21:08) - Talking About Podcasts
• (02:21:24) - Come Out: My Story of Recovery
• (02:23:35) - A amputee's story of resilience
• (02:26:44) - A Night Out For Mental Health