Episodes

  • Bring It On 2023!

    Bring It On 2023!
    Dec 31 2022

    Cheers to another year accomplished and on to the next! If you are like me I set new years resolutions but can never stick to them, but I have found a new method to set aspirations for this new year. Join me while I share my "New Year, New Me" goals and how I will tackle them. 2023 is ours for the taking. You can do it <3


    TikTok Handle:


    @rose.kazy

    Hosted on Acast. See acast.com/privacy for more information.
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    20 mins
  • A Quick Holiday Guided Meditation

    A Quick Holiday Guided Meditation
    Dec 23 2022
    Christmas is just around the corner, the hustle of the holidays is in full motion and stresses are high. I wanted to bring something to your feeds that could provide the opportunity to pause and recenter. Do a self-check-in, and add some light to your heck tick day by listening to this guided meditation. Take a moment to breathe, de-stress and release any anxieties stored in your body. I hope you have a beautiful Christmas and thank you for joining me for this "pause in life".

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Movie Scenes That Inspire

    Movie Scenes That Inspire
    Dec 16 2022
    Watching movies is one of the most popular pastimes in the world. People love to be entertained, but I believe that some films are more than just entertainment. Movies can inspire us in many different ways. They can entertain, motivate, and remind us of the beauty and possibilities that life offers. I share what I think are some inspirational movie scenes and unintentionally, they all wrapped around the theme... how choices we make impact our lives. Join me while I give my humble opinion on some of the great movie scenes!

    Hosted on Acast. See acast.com/privacy for more information.
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    42 mins
  • Do Not Forget About You...Why Self Care Is Important

    Do Not Forget About You...Why Self Care Is Important
    Dec 9 2022

    Self-care can be a sticky situation for many people, especially those with no idea where to start or who feel like they do not deserve it. This episode is meant to spark a fire in your life so you can start to see that you do deserve it and why filling your inner well is so important in your healing journey!


    Links to the books:


    Buy Yourself The F*cking Lillies


    https://a.co/d/0I397i7


    The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want


    https://a.co/d/dBHAKTs

    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins
  • Simple Tips and Tricks To Become More Present

    Simple Tips and Tricks To Become More Present
    Dec 2 2022

    Are you like me, where your mind does not stop going and the anxiety starts to brew? If so, this episode is for you! Even if you do not experience that issue, being more present in your life has so many benefits for your mental health. I share some simple tips for becoming more present because you deserve to live a life with a clearer and more positive awareness.


    Here is the link to those simple meditations:


    https://www.balance-withus.com/blog/3-simple-meditations-to-help-you-get-present/

    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • Superhero's and Your Greatest Superpower In Life

    Superhero's and Your Greatest Superpower In Life
    Nov 25 2022

    Who doesn't love to talk about superheroes and what your superpowers would be? In this episode, I have my first guest and we share some laughs while we discuss our favorite superheroes. Also, we take a deep dive into what we think our "real life" powers could be and how to implement those powers into our lives. Join us while we share our humble opinions on all things super!


    Here is the article that was shared in the episode:


    https://manhattanmentalhealthcounseling.com/what-does-it-mean-to-be-present/


    Kylie's Marvel TikTok:


    @loki.bucky3

    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins
  • Best & Worst... Mainly Worst First Date Stories

    Best & Worst... Mainly Worst First Date Stories
    Nov 18 2022
    I hope you are ready to hear some crazy first-date experiences that listeners have shared! I give my humble opinion and insight so you leave here feeling more positive and uplifted because you are all beautiful people!

    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • Thanksgiving Is For Stories

    Thanksgiving Is For Stories
    Nov 18 2022
    What is better than the food on Thanksgiving? I would say all the stories that people share while eating that delicious food. Today I am going to read some funny Thanksgiving stories and will share my opinion about the importance of gratitude. Tune in to share some smiles and add some light to your day!

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins