Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Empty Podcast" where they dive into the specific variables surrounding multiday ultras. We discussed what he has learned from experts along the way, as well his own participation in this style of ultramarathon.

Kevin: https://linktr.ee/distancetoemptypod | IG: @distancetoemptypod

Episode Sponsors:

• ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
• LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
• deltaG: deltagketones.com Code: BITTER20 (20% Off)

Podcast Details:

• Support HPO: zachbitter.com/hposponsors
• HPO Website: zachbitter.com/hpo
• Zach's Coaching: zachbitter.com/coaching
• Zach's Journal: substack.com/@zachbitter
• Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Brian Peterson (Wolfie's World) joined me to discuss Jim Walmsley's entry into WSER through sponsor spot, and what to make of all the discussion around policing non-professional runners in sport.

Brian: @wolffrunner | Wolfies World Podcast

Episode Sponsors:

ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20 (20% Off)

Support HPO:

Website: https://zachbitter.com/hpo

Patreon: https://patreon.com/HPOpodcast

Coaching: https://zachbitter.com/coaching

Zach's Newsletter: https://substack.com/@zachbitter

Kilian Korth finally cracked the code for a successful race at Cocodona 250 on his forth attempt. It didn't come without challenges and unpredictable hurdles to clear. Kilian is one of the best problem solvers in the sport. We discuss his approach, problem solving, and what makes Cocodona and multiday events so appealing in the modern ultramarathon era.

Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.substack.com/about | Kilian Korth x Creerpers Socks

Episode Sponsors:

ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20 (20% Off)

Podcast Details:

Support HPO: zachbitter.com/hposponsors

HPO Website: zachbitter.com/hpo

Zach's Coaching: zachbitter.com/coaching

Zach's Journal: substack.com/@zachbitter

Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter