How to prevent an eating disorder relapse
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How to prevent an eating disorder relapse
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Eating disorder recovery comes with a significant risk of lapse and relapse, especially while still consolidating your progress.
This is the third post on the topic of relapse and covers how to prevent an eating disorder relapse and what to do if you do slide back.
My books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
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