How to Train Hard in BJJ (And Make Progress Safely)

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How to Train Hard in BJJ (And Make Progress Safely)

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About this listen

In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss how to approach training hard to maximize your experience on the mats in BJJ.

Throughout the discussion they talk about how wrestling handles intensity and what lessons we can carry over and adapt to jiu jitsu.

Some topics discussed:

The difference between hard drilling and hard rolling in jiu jitsu
When it's bad to train hard
When it's good to train hard
How to maximize skill development with hard training
How to ask your training partners for the intensity you need

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