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How to Like Your Life

How to Like Your Life

By: Emilie Leyes
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life.

You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!

Follow on social media:

https://instagram.com/emilieleyes
https://tiktok.com/emilieleyes.hypnosis


Visit Emilie’s website:
www.emilieleyes.com/howtolikeyourlife-podcast

www.emilieleyes.com

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To advertise your brand on the show, contact Emilie!
Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions

© 2026 How to Like Your Life
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Your Fear of Success Is Holding You Back (How to Expand Your Upper Limit)
    May 12 2026

    Today's episode goes deep into the sneaky sneaky block that keeps us from achieving more: our fear of success. You'll learn why your brain protects you from a big life, why self-sabotage happens so naturally, how essential it is to start dreaming BIGGER, and, of course, how to reprogram your mind so that it feels easier to go after the big life you want for yourself (without so much resistance along the way).

    Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    If you enjoyed this episode, make sure to subscribe and leave a review!

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    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

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    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Show More Show Less
    24 mins
  • How to Fuel Your Ambition by Regulating Your Nervous System
    Apr 28 2026

    The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie delves into why nervous system regulation is essential for success and big goals, what happens when we're dysregulated, how to regulate in moments of stress, and how to hypnotize yourself to teach your nervous system that your big, exciting goals are SAFE.

    Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Show More Show Less
    34 mins
  • How to Be Consistent
    Sep 25 2025

    This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most importantly - strategies to get unstuck so that it can feel easy and effortless to stay consistent in the pursuit of your goals.

    Click below to register for the upcoming hypnosis workshop, FALL INTO FLOW, which will guide you through the exact process I use with clients to reprogram subconscious blocks and take action easily and effortlessly. The workshop will be on Sunday, Oct. 5, 2025 at 11am EST (a replay is available if you can't make it live - just make sure to sign up before the time of the event!)

    Sign up for FALL INTO FLOW here: https://www.emilieleyes.com/offers/o66CsRj9/checkout

    ~~~~~~~~~~~~~~~~~~~~~~

    Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Show More Show Less
    24 mins
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