How to Climb Faster Without Increasing FTP
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How to Climb Faster Without Increasing FTP
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Climbing faster isn’t always about increasing FTP or producing bigger power numbers. In this episode, CTS Coach Adam Pulford breaks down the pacing strategies, tactics, fueling, and key workouts that help cyclists climb faster with the fitness they already have.
HOST
Adam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.
The Problem with Chasing Data - RPE: https://www.youtube.com/watch?v=Wsywx731ki0
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