How lying down makes your voice better
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One of the fundamental components of vocal training is more to do with the body than the voice, and one of the best things you can do is, well, get that body on the floor.
The crux of the whole getting down on the ground thing lies in purpose; increased focus and clarity of mind whilst relieving stress and muscle tension.
Getting to know the how and why will prepare you for one of the most equally lazy AND efficient exercises you can do to become a good speaker.
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