How do we support each-others Mental Health? | With Special Guest Masters
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How do we support each-others Mental Health? | With Special Guest Masters
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What is Mental Health First Aid and why do we need it? What coping mechanisms work for us? How do we balance work and life? Special Guest Masters and I discuss all these questions and more on this episode of Morning Sunsets Podcast.
Trigger warning: Topics of Mental Health conditions, Trauma, Abuse and Suicide may be mentioned. Please do not watch/listen if you are in a vulnerable place. Everything mentioned is mine and my guests' personal opinion, we are not medical professionals.
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