How a Rugby Injury Built BearHug | Rhys George on Fitness + Business
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How a Rugby Injury Built BearHug | Rhys George on Fitness + Business
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Rhys George is the founder of BearHug, and this episode is all about mindset — in fitness and in business.We talk about how a knee injury that stopped him playing rugby ended up being the catalyst for building a successful brand, what drives his approach to training and work, and his experience taking on PenTen (10 laps of Pen y Fan).This year also marks 10 years of BearHug, and Rhys is celebrating by taking on 10 challenges across the year — why he’s doing it, what he’s learning, and how he stays consistent when motivation dips.
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