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How You Livin'

How You Livin'

By: Dr. Kiva & Robin B.
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About this listen

This podcast will take you on a journey as we explore the "9 dimensions of wellness".

© 2024 How You Livin' Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • HYL S2 Ep 4 - Reboot Your Body with Detox

    HYL S2 Ep 4 - Reboot Your Body with Detox
    Dec 15 2024

    Join us as Robin B and Dr. Kiva discuss the negative effects of sugar, parasites in your body, processed foods, etc. and how we can improve the quality of life by detoxing our body.

    Peace!

    How You Livin'?
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    24 mins
  • HYL - S2 Ep3 - Anxiety Unplugged: Simple Hacks for a Calmer Mind

    HYL - S2 Ep3 - Anxiety Unplugged: Simple Hacks for a Calmer Mind
    Dec 6 2024

    How Ya' Livin'? Welcome Back. We've been away for awhile, living our best life.

    Today's episode is all about conquering anxiety. We're giving you several simple hacks for a calmer mind, spirit and body.

    Join us as Robin B. and Dr. Kiva helps you to relieve anxiety whether it's daily stressors or brought on during this holiday season.




    Peace!

    How You Livin'?
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    26 mins
  • HYL - S2 Episode 2 - The Art of Stretch

    HYL - S2 Episode 2 - The Art of Stretch
    Aug 29 2024

    In this episode, our hosts, Robin B. and Dr. Kiva has a special guest, Ryan Terry.

    Ryan Terry had a successful NFL career playing for the Arizona Cardinals. Ryan’s dream was to develop a system that would help people feel and perform better. Ryan developed his own system and his business, The RTofStretch.

    Listen to learn more, become limber, and increase your health benefits.

    Enjoy!

    Peace!

    How You Livin'?
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    27 mins
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