How Walking CURES Disease (& why most people do it wrong!)

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How Walking CURES Disease (& why most people do it wrong!)

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In Asia, Africa, Europe and South America, people walk, on an average, between 5 to 8 miles per day. In the United States, people walk on average of just 0.25 miles per day. This is a sad statistic.. In today's episode, we will look at the tremendous health benefits of walking, how to do it right and why you MUST walk every day.

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