How To Start Lightening The Load Without Dropping Everything
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How To Start Lightening The Load Without Dropping Everything
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About this listen
If you know you’re overwhelmed but the idea of “changing everything” feels like too much, this episode is for you.
In this conversation, we discuss what it truly means to start reducing emotional and mental load without quitting your life, dropping responsibilities, or creating more chaos in the process.
We explore why the advice to “do less” often feels impossible, why so many women carry more than they realize, and how relief doesn’t come from dramatic changes but from small, honest shifts that reduce pressure and mental weight.
This episode is about permission, not productivity. About relief, not reinvention. And about learning how to make life feel lighter in realistic, sustainable ways right in the middle of real life.
You don’t have to drop everything to feel better.
You don’t have to carry it all alone.
Learn More & Stay Connected
• Visit the Living From Scratch website:
https://livingfromscratch.net
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https://livingfromscratch.net/womens-collective-memberships/
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