How To Be 60 with Kaye Adams cover art

How To Be 60 with Kaye Adams

How To Be 60 with Kaye Adams

By: Kaye Adams
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About this listen

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you.

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Kaye Adams
Hygiene & Healthy Living Social Sciences
Episodes
  • A Life and a Half — Love, Faith, Survival and Not Giving a Monkey’s
    Dec 19 2025

    On this week’s episode, we’re joined by Sir Chris Bryant - MP, minister, memoirist, and living proof that life rarely runs in straight lines. Chris talks with fierce honesty about growing up too fast, coming to terms with being gay in a far less forgiving era, the strange road through the priesthood, and why resilience isn’t about pretending things didn’t hurt.


    It’s never just about politics. This is a conversation about identity, shame, adventure, boredom, cancer, ageing, and why curiosity might be the real secret to staying alive inside. Whether you’re reflecting on the lives you didn’t live, settling into who you are now, or wondering how much past hardship really shapes us, this one lands with warmth, grit and unexpected laughs.


    Because no one tells you how many versions of yourself you might have to survive before you feel at home.

    Get in touch with your thoughts at podcast@htb60.com

    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins
  • Midweek Catchup: Secret Santas, Sleeper Trains and Seeing Chemo to the Finish Line
    Dec 17 2025

    On this week’s Midweek Catchup, we’re checking in just days before Christmas — with Kaye broadcasting from a hotel bathroom in London (puffer jacket, luggage rack and all) and Karen at home, navigating the final stretch of chemotherapy, festive expectations, and the strange emotional weather that comes with both.

    It’s a wide-ranging, very real conversation about not quite feeling “Christmassy,” the pressure to show up when your body and head aren’t there yet, and how humour carries you through when things feel heavy. There’s talk of hair loss in unexpected places, steroid-fuelled appetites, vegan Christmas puddings, jigsaws as an emotional support system, and the joy (and menace) of a mystery Secret Santa chocolate bar.

    Whether you’re powering through December on fumes, quietly opting out of forced fun, or discovering that ageing is never just about getting older — it’s about adjusting expectations — this one will feel familiar.

    Because no one tells you how odd the in-between bits can feel: not ill, not fine, not festive, not miserable — just human.

    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • Lesley Kara: The Plot Twist That Turned 55 Into a Writing Breakthroug
    Dec 12 2025

    On this week’s episode, we’re joined by Sunday Times bestselling author Lesley Kara, whose brand-new psychological thriller The Troublemaker is landing next year — and trust us, it’s going to keep a lot of women up past their bedtime.

    We dig into the extraordinary story behind her so-called “late start”: the years of motherhood, endometriosis, surgical menopause, teaching stress, and sheer exhaustion that pushed her into clinical depression… and the single conversation that flipped her life from survival mode to creativity.

    Lesley talks honestly about stepping into her sixties, the shock of sudden success, and what it feels like to finally do the thing she was born to do.

    Whether you’re wondering if you’ve missed your moment, quietly nurturing a dream of your own, or just need a reminder that reinvention is real — this one will land.

    Because no one tells you how powerful it can be to back yourself at 55.

    Whether you’re rediscovering old ambitions, supporting ageing parents, or trying to work out who you are after everyone else has been looked after — you’ll feel seen here.

    Get in touch with your thoughts at podcast@htb60.com

    Hosted on Acast. See acast.com/privacy for more information.

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    45 mins
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