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How To Be 60 with Kaye Adams

How To Be 60 with Kaye Adams

By: Kaye Adams
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About this listen

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you.

Hosted on Acast. See acast.com/privacy for more information.

Kaye Adams
Hygiene & Healthy Living Social Sciences
Episodes
  • Taking Down the Tree, Leaving the Label On ... and Starting the Year as You Mean to Go On
    Jan 7 2026

    On this week’s Midweek Catchup, we’re easing into 2026 the only way we know how: chatting through the small domestic dramas that somehow say everything about where we’re at. From the brutal satisfaction of taking the Christmas decorations down early (and judging everyone else who hasn’t), to the chaos of tangled fairy lights, surprise clothing labels, itchy arms, ageing bodies, drum kits, camper vans and gift-giving politics.


    It’s never just about the tree - it’s about control, fatigue, humour, and learning to laugh at yourself when life refuses to be tidy. Whether you’re quietly relieved Christmas is over, negotiating changing bodies, or wondering why the men in your life are suddenly buying musical equipment, this one will feel very familiar.

    A warm, rambling, honest start to the year - proof that companionship sometimes looks like two friends talking absolute nonsense and accidentally telling the truth.


    Get in touch with your thoughts at podcast@htb60.com

    Hosted on Acast. See acast.com/privacy for more information.

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    19 mins
  • Midweek Catchup: Twixmas Time-Warp, Questionable Oysters & When Christmas Loses the Plot
    Dec 31 2025

    On this week’s Midweek Catchup, we’re firmly in that strange in-between zone where no one knows what day it is, Christmas feels like it happened months ago, and normal rules no longer apply. Kay and Karen swap Twixmas stories - from quiet family Christmases and gifts bought (or bought for oneself), to beachside holidays, culinary regrets involving oysters, and the weird emotional flatness that can creep in when the festivities fade.

    It’s never just about what you did for Christmas. It’s about routines disappearing, bodies doing unexpected things, and realising that rest, recovery and small comforts matter more than forced cheer. Whether you escaped abroad, stayed close to home, or are still wondering where the week went, this episode is a warm, funny reminder that you’re not the only one feeling slightly untethered.

    Because no one tells you that this bit - the lull after the sparkle - can be just as revealing as the big day itself.

    Get in touch with your thoughts at podcast@htb60.com

    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • Midweek Catchup: Chemo Side Effects, Surprise Beards & Why Pilates Costs £34
    Dec 24 2025

    On this week’s Midweek Catchup, we’re recording on Christmas Eve and doing what we do best — talking honestly about how life actually feels at this age. From finishing a final round of chemo (and the brutal side effects no one really prepares you for), to the strange satisfactions of ticking off medication charts, to the sudden realisation that facial hair is… expanding.


    There’s festive exhaustion, pension chat, karaoke confessions, overpriced Pilates mishaps, and the quiet emotional weight that sits underneath Christmas when you’re knackered, grateful, fragile, and still trying to make things feel “normal.”


    Whether you’re powering through the holidays, stepping back to recharge, or laughing at the absurdities your body keeps throwing at you, this one’s a reminder that it’s never just about the jokes — it’s about getting through, together, with humour intact.


    Get in touch with your thoughts at podcast@htb60.com.



    Hosted on Acast. See acast.com/privacy for more information.

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    20 mins
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