"Welcome back to Between the Bells, the school-based mental health podcast for parents and teachers who want to help kids thrive. I’m your host, C.C. Thomas.

Today, we’re talking about a challenge that’s becoming more common in classrooms: student anxiety. Some kids wear their worries on their sleeves, and others hide them so well you wouldn’t know until a test, group activity, or morning drop-off triggers it.

Whether you’re a teacher trying to support your students or a parent who wants to share helpful strategies with school staff, this episode will give you five practical, classroom-friendly ways to help anxious kids feel safe, focused, and ready to learn."

And remember, you can download my free guide, 7 ADHD Morning Routine Hacks, at CCT Publishing. It has a printable version of today’s tips that you can post right in your home.

Until next time, remember, it’s the moments between the bells that matter the most."

Free Resource: Grab your copy of 7 ADHD Morning Routine Hacks

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🔔 Disclaimer: This podcast is for educational purposes only and is not a substitute for professional medical or mental health advice. Listening does not create a therapist–client relationship. If you are concerned about your child’s mental health, please consult a qualified professional in your area.