How Self-Judgment Became Autoimmune Illness—and the Inner Shift That Changed Everything
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What if the challenges you're facing aren't happening to you... but are inviting you into a deeper conversation with yourself?
In this thought-provoking episode of Growing Tall Poppies: Thrive After Trauma, Dr. Nat Green is joined by transformational leadership expert and co-founder of Evolve Institute, Kerry Borcherding.
After years of struggling with unexplained autoimmune symptoms, Kerry found herself lying on her living room floor in tears after being told by doctors that she would simply have to learn to live with her condition. But a profound inner knowing told her otherwise.
What followed was a journey that completely transformed the way she viewed health, healing, leadership, and personal responsibility.
Together, Nat and Kerry explore:
✨ The hidden relationship between self-judgment and physical symptoms
✨ How high achievers and perfectionists often become trapped in cycles of self-attack
✨ The concept of becoming the CEO of your own inner world
✨ How your inner identities influence your thoughts, emotions, health, and relationships
✨ The Four Zones of Consciousness and how they shape your reality
✨ Why healing isn't always about fixing problems—but creating a new reality where those problems no longer belong
✨ The role of intuition, soul wisdom, and embodied awareness in personal growth
✨ Practical ways to move from reaction and overwhelm into greater peace, alignment, and self-leadership
This episode offers a powerful reminder that healing isn't always about finding the next answer outside yourself. Sometimes the greatest transformation begins when you learn to listen to the parts of yourself you've been trying to silence.
If you've ever struggled with perfectionism, people-pleasing, self-doubt, chronic stress, health challenges, or feeling stuck despite doing all the "right" things, this conversation will give you a fresh perspective on what might be possible.
Memorable Quotes
"Your inner world is creating your outer reality.""Healing wasn't about fixing myself. It was about creating a reality where the problem no longer belonged."
"The goal isn't to never feel fear or self-doubt. The goal is to notice it sooner and shift faster."
"When we stop attacking ourselves, our bodies no longer need to fight on our behalf."
"Ask yourself: Is this the loving thing?"
🌿 Kerry's Bio
Kerry Borcherding is the Co-Founder of Evolve Institute, a speaker, and a pioneer in 5D Leadership. She is passionate about helping people become the CEO of their own inner world so they can create new realities rather than remain trapped in old patterns. Through retreats, immersive programs, and in-person experiences, she guides leaders into profound inner shifts and more aligned ways of living and leading.
Connect with Kerry Borcherding
🌿 Evolve Institute
If this episode resonates with you then I'd love for you to hit SUBSCRIBE so you can keep updated with each new episode as soon as it's released and we'd be most grateful if you would give us a RATING as well. You can also find me on Instagram https://www.instagram.com/drnatgreen/ or on Facebook https://www.facebook.com/DrNatalieGreen
Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.