️ HOT MESS UNFILTERED | EPISODE 5

NOBODY CAN LOVE YOU INTO LOVING YOURSELF

Can a relationship heal you?

Can someone else's love make you feel worthy?

Can validation from another person finally fill the void you've been carrying?

In this powerful episode of Hot Mess Unfiltered, Denise King tackles one of the biggest misconceptions in relationships and personal growth: the belief that someone else can give us the love, confidence, validation, and self-worth we're struggling to find within ourselves.

The truth is simple but uncomfortable:

You can be deeply loved and still feel deeply empty.
You can be in a relationship and still struggle with self-worth.
You can receive constant validation and still not believe you're enough.

Joining Denise for this raw and honest conversation is special guest David Jones, CEO and Co-Owner of THE HELLO LLC. Together, they bring both the female and male perspectives to a topic that impacts nearly everyone.

In this episode, you'll discover:

✨ The difference between self-love and external validation
✨ Why emotional dependency creates unhealthy relationship patterns
✨ How childhood wounds and past experiences impact adult relationships
✨ Why no relationship can complete you
✨ What genuine self-worth actually looks like
✨ How to begin healing from the inside out
✨ Practical steps to stop seeking your value from others

This is one of the most honest conversations we've had yet.

Because real healing begins when we stop expecting other people to do the work that belongs to us.

If you've ever struggled with self-worth...
If you've ever looked to a relationship for happiness...
If you've ever felt like you weren't enough...

This episode is for you.

Listen now and join the conversation.

Explore more episodes, Denise's journals, free resources, newsletter, and the FREE chapter of her upcoming book, Unspoken: Reclaiming the Voice I Lost:

CDKINGNATURALS.COM

This isn't just a podcast.

It's healing out loud.

#HotMessUnfiltered #NobodyCanLoveYouIntoLovingYourself #DeniseKing #DavidJones #SelfLoveJourney #HealingOutLoud #RelationshipHealing #SelfWorth #EmotionalGrowth #ChooseYou #PersonalGrowth #CDKingNaturals #RealTalkOnly

• (00:00:00) - Hot Mess Unfiltered
• (00:00:49) - Nobody Can Love You If You're Not Loving Yourself
• (00:02:17) - Denise King on Love & How to Live Your Life
• (00:03:56) - How to Get Out Of A Long Relationship
• (00:10:57) - Marriage and the Martyr Complex
• (00:14:04) - Heal Your Self- Worth
• (00:21:13) - David Jones on Love and Relationships
• (00:28:38) - David Letterman on Love Yourself
• (00:32:46) - David On Love And Relationships
• (00:34:27) - Method Man: If You Want Different For Yourself, You've Got
• (00:41:23) - David on Reclaiming His Voice
• (00:48:34) - CD King Naturals

BOUNDARIES AIN’T BETRAYAL: STOP FEELING GUILTY FOR CHOOSING YOU

How many times have you said YES…
when everything inside of you was screaming NO?

In this raw and unfiltered episode of HOT MESS UNFILTERED, Denise King sits down with special guest David Jones, CEO & Co-Owner of THE HELLO LLC, to unpack the guilt, pressure, and emotional exhaustion that comes from constantly abandoning yourself to keep everybody else comfortable.

Together, they dive into:
Why people get uncomfortable when you finally set boundaries
How people-pleasing destroys your peace
Why guilt shows up when you start choosing yourself
The truth about protecting your energy without apologizing
Real relationship perspectives from both men and women

This conversation is honest, emotional, healing, and REAL.

Because boundaries aren’t betrayal…
They’re survival. They’re growth. And sometimes? They’re long overdue.

️ HOT MESS UNFILTERED — where healing gets real and excuses get checked.

Catch more episodes, journals, free resources, and Denise’s Biz-in-a-Box experience at:
CDKINGNATURALS.COM

#HotMessUnfiltered #BoundariesMatter #ChooseYou #HealingOutLoud #SelfLoveJourney #RelationshipTalk #ProtectYourPeace #PeoplePleasing #DeniseKing #DavidJones #TheHelloLLC

• (00:00:00) - Hot Mess Unfiltered: Boundaries Ain't Betrayal
• (00:02:18) - Boundaries: What They Are, How to Use Them
• (00:03:04) - Confessions of Boundaries
• (00:05:33) - Setting Boundaries With Family
• (00:08:47) - A Woman's Complaint About Her Mother's Treatment
• (00:13:27) - On Mothers and the Silence
• (00:16:13) - Setting Boundaries For Friends
• (00:18:26) - How to Keep a Friendship Even Though It No longer Feels Good
• (00:21:50) - David On Boundaries In Relationships
• (00:29:24) - Setting Boundaries in Relationships
• (00:35:32) - Setting Boundaries For Yourself
• (00:41:25) - How To Love Yourself Unfiltered
• (00:43:41) - Denise King

“Loving People Who Aren’t Ready For You ”

Let’s be real…
Some of you are pouring love into people who don’t have the capacity to receive it.

And it’s costing you:
⚠️ Your peace
⚠️ Your energy
⚠️ Your self-worth

This episode is your wake-up call.
We’re talking about:
❤️ Knowing when to love… and when to let go
Breaking toxic emotional cycles
Setting REAL boundaries without guilt

GO LISTEN NOW + CATCH UP ON ALL EPISODES
CDKINGNATURALS.COM

While you’re there:
✨ Grab your FREE chapter of her book
Tap into the journals designed to help you process, heal, and grow

Don’t just listen… APPLY it.
This isn’t surface-level talk. This is transformation.

If you’ve ever loved too hard…
Stayed too long…
Or questioned your worth…

THIS EPISODE IS FOR YOU.

Drop a “READY” if you’re choosing YOU this season.

• (00:00:00) - Hot Mess Unfiltered
• (00:00:56) - Loving People Who Aren't Ready for You
• (00:09:21) - Why You Should Walk Away From a Relationship
• (00:16:11) - How To Love Yourself When You're Not Ready (

We’ve all heard about red flags in relationships… but what if the red flag isn’t the other person?

In this powerful and honest episode of Hot Mess Unfiltered, we dive deep into the uncomfortable truth about toxic patterns, emotional triggers, and the behaviors we often ignore until it’s too late.

This episode explores:

• The most common red flags people overlook in relationships
• Why people stay in unhealthy situations longer than they should
• How emotional trauma and past experiences shape our choices
• The difficult but necessary question… are you the red flag in someone else’s story?

Growth requires honesty, and sometimes the hardest truth to face is the one in the mirror.

This conversation is real, raw, and deeply reflective. It challenges listeners to rethink relationship patterns, accountability, and the role we all play in our own emotional journeys.

Because recognizing the red flags is the first step toward healing.

Welcome back to Hot Mess Unfiltered.

• (00:00:00) - CD King Naturals
• (00:00:55) - Hot Mess Unfiltered: Why I Can't Pick The Right
• (00:02:10) - How to Love Yourself
• (00:03:52) - Self Love Isn't Always Cute
• (00:10:00) - Red Flags

Every story starts somewhere… and sometimes it starts in the middle of the chaos.

In the very first episode of Hot Mess Unfiltered, we open the door to real conversations about relationships, emotional struggles, personal growth, and the messy parts of life that most people try to hide.

This episode sets the tone for the entire podcast. Nothing is sugarcoated. Nothing is filtered.

We talk about:

• Why everyone has a “hot mess” moment in life
• The truth about love, relationships, and emotional wounds
• Why healing begins when we stop pretending everything is perfect
• The courage it takes to face your own story

Life can be beautiful, complicated, painful, and transformational all at the same time. This podcast exists for the people who are learning, growing, healing, and figuring it out along the way.

Because sometimes the mess is exactly where the healing begins.

This is Hot Mess Unfiltered.

• (00:00:00) - CD King Naturals
• (00:00:55) - Hot Mess Unfiltered: Why I Can't Pick The Right
• (00:02:10) - How to Love Yourself
• (00:03:52) - Self Love Isn't Always Cute
• (00:10:00) - Red Flags