Hormonal Health 101 with Kendall Zoppa
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Hormonal Health 101 with Kendall Zoppa
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About this listen
"Check yourself before you wreck yourself!"
Get ready for a TON of information and a TON of laughs with our amazing friend, Kendall Zoppa!
This episode is packed with the basics about how women's hormones become unbalanced, what signs to look out for when you might be going through intense unbalance, and how to correct your imbalance to become the most badass version of yourself and conquer the world!
Here are the resources Kendall mentions in this episode:
- Book: WomanCode by Alisa Vitti
- Book: In the FLO by Alisa Vitti
- App: My Flo
- Book: A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan
- Holistic Medicine Practice NYC: Parsley Health
- Fertility Clinic NYC: Kind Body
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