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Honest Reality on Tap

Honest Reality on Tap

By: Nathan Tapp
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Honest Reality on Tap is a podcast where real people talk openly about living with depression and anxiety - no filters, no fluff. Just raw, honest stories about surviving, struggling and sometimes even thriving. This podcast is available on all podcast platforms including Apple, Amazon and Spotify.Copyright 2026 Nathan Tapp Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Find someone to champion who you are

    Find someone to champion who you are
    Feb 5 2026

    This was a great conversation about the trials of mental health but also the reality of it, instead of the perceived by others.

    Wells Place

    https://www.wellsplace.org.uk/free-courses-running-at-wpc.html

    Mind

    https://www.mind.org.uk

    IPS

    https://ipsgrow.org.uk/about/what-is-ips/

    Shaw trust

    https://shawtrust.org.uk

    Shout

    https://giveusashout.org

    Prescription delivery

    https://www.pharmacy2u.co.uk
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    1 hr and 16 mins
  • Always have hope that tomorrow is better

    Always have hope that tomorrow is better
    Jan 29 2026

    This is a conversation covering the effort and commitment it takes to bring yourself back from the brink and how you can help yourself if you can persevere.

    Please do get in contact at nathan@honestrealityontap.co.uk
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    1 hr and 17 mins
  • Option paralysis is a thing

    Option paralysis is a thing
    Jan 22 2026

    I really enjoyed this conversation where we get an insight to how we can pay it forward, generational influence and breaking that cycle.

    If you would like to get in contact, please email nathan@honestrealityontap.co.uk
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    1 hr and 38 mins
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