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Hometown Friends

Hometown Friends

By: Dr. Chandler Hoffman
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The only podcast about the powerful influence of childhood friendships from the places that we call home. We discuss friendship in general and how these relationships make life worth living. My guests are regular people and experts who know about friendship. These are the stories that define our lives!

© 2026 Hometown Friends
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Will to Love: Friends of William Rogers
    Jun 30 2026


    Resilience, Friendship, and Self-Discovery: The Life Journey of William Rogers

    In this episode, William Rogers shares his remarkable story of overcoming childhood challenges, navigating complex identities, and finding strength through community and friendships. His journey from adversity to leadership offers valuable insights into growth, acceptance, and the power of relationships.

    Key Topics

    • William's childhood in a predominantly Black middle-class neighborhood in Los Angeles and early experiences of trust and betrayal
    • Navigating his biracial identity and the impact of systemic racism
    • Early sexual abuse and secrets kept for decades, and the process of healing through revisiting past memories
    • Experiences of homelessness at 16 and survival strategies while living on the streets
    • College years at Santa Monica College and UC Berkeley, including coming out as gay and forming lifelong friendships
    • The importance of community, belonging, and reconciling negative childhood memories
    • Coping with the traumatic loss of his son Zach and the transformative power of gratitude
    • Living a life of service, leadership in nonprofits, and the significance of second chances
    • The role of vulnerability, honesty, and reciprocity in sustaining meaningful relationships

    Timestamps

    • (00:00) - Introduction and William’s early influences
    • (01:03) - Childhood neighborhood in LA and building community
    • (02:07) - Early trust, betrayal, and betrayal's impact on friendship
    • (04:00) - Growing up biracial and systemic racism in Los Angeles
    • (06:00) - Experiences of being bused, stereotypes, and pride
    • (07:30) - Bullying, trust issues, and early friendships
    • (10:00) - Realizing sexual identity and secretive life
    • (12:00) - Moving to private school and finding acceptance
    • (14:00) - Coming out, college years, and forming lasting bonds
    • (16:00) - Returning to childhood neighborhood and healing
    • (19:00) - Living on streets at 16 and survival
    • (20:50) - The tragic death of his son Zach and ongoing grief
    • (23:00) - The strength of gratitude and reflection on life’s hardships
    • (26:00) - Reconnecting with childhood community decades later
    • (30:00) - College achievements, leadership, and coming out story
    • (36:00) - Working in nonprofits, community service, and leadership
    • (40:00) - Redefining childhood memories and the power of narrative
    • (45:00) - Maintaining authentic relationships and vulnerability
    • (52:00) - Reflections on reciprocity, trust, and connection in friendship
    • (58:00) - The continuous journey of growth and embracing the future

    Resources & Links

    • Goodwill San Francisco Bay Area
    • Peter Haas Public Service Award
    • KQED
    • Kenneth Raynon Foundation
    • Tipping Point Community
    • UC Berkeley
    • Santa Monica College

    Connect with William Rogers

    • LinkedIn
    • Twitter

    This episode illustrates that resilience is often rooted in the strength of community, vulnerability, and the ongoing process of rewriting our stories. William’s journey from trauma to leadership reminds us that belonging and forgiveness are acts of courage and self-empowerment.

    Send your questions or friend story to Hometownfriendspod@gmail.com if you want it read anonymously on the podcast!

    Support the show

    Follow us on Instagram @Hometownfriendspod

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    58 mins
  • Art As Debris: Brett Cook || Hometown Friends
    May 12 2026

    This conversation with artist Brett Cook explores how he uses interdisciplinary art, mindfulness, and community engagement to foster belonging, bridge cultures, and enact social change. Discover how his personal journey from graffiti art to social activism exemplifies the power of art as a verb — an active tool for transformation and connection.

    Main Topics

    • The influence of Thich Nhat Hanh on mindfulness and belonging
    • Art as a practice for community building and personal growth
    • Navigating cultural spaces and identity
    • The role of murals in preserving community history
    • Ethical decisions and social justice in art
    • Future visions for community engagement and legacy

    Chapters:

    1. 00:00 - Introduction to Brett Cook
      • Overview of Brett's background and artistic philosophy.
    2. 01:08 - The Power of Art as a Verb
      • How art serves as a tool for transformation and community connection.
    3. 03:19 - Brett's Journey and Influences
      • Insights into Brett's upbringing and the cultural diversity that shaped him.
    4. 07:13 - Navigating Identity and Belonging
      • Exploring how Brett's experiences in diverse environments influenced his identity.
    5. 11:25 - Spiritual Insights from Thich Nhat Hanh
      • The impact of mindfulness and spiritual practice on Brett's work.
    6. 18:21 - Building Community through Art
      • Using art projects to foster connection and shared experiences.
    7. 23:05 - Murals as Monuments
      • The significance of murals in Durham as living monuments of history.
    8. 30:09 - Ethical Choices and Artistic Integrity
      • Reflections on ethical decisions and maintaining integrity in art.
    9. 36:37 - Future Visions and Legacy
      • Supporting BIPOC practitioners and envisioning a legacy of community engagement.
    10. 43:23 - Conclusion and Reflections
      • Final thoughts on the importance of values, connection, and community.

    Key Insights:

    • Art is not just about objects but a practice that creates conditions for social transformation.
    • Murals serve as living monuments, embodying collective history and community stories.
    • Personal acceptance and spiritual practice influence Brett’s approach to leadership and community-building.
    • Ethical decisions reflect a steadfast commitment to social justice.
    • Building community involves creating safe, inclusive spaces for shared practice.

    Resources & Links:

    • Thich Nhat Hanh's teachings
    • Durham Murals and Collective Histories
    • Pauli Murray Center
    • Duke University Center for Documentary Studies


    Send your questions or friend story to Hometownfriendspod@gmail.com if you want it read anonymously on the podcast!

    Support the show

    Follow us on Instagram @Hometownfriendspod

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    55 mins
  • Behind The Sandwich: Hansford Prince
    Apr 7 2026

    From Berkeley to Hollywood, the journey of Hansford Prince is a compelling story of a Berkeley CA native turned Hollywood actor. Hansford is portraying a small reoccurring character Earl on the MAX series The Pitt. This episode exemplifies resilience, community, and the importance of staying connected to one's roots and we explore how childhood friendships, local identity, and perseverance shaped his career in acting and life. This episode highlights how rootedness and community can serve as sources of strength for personal and professional growth, encouraging us all to stay connected to where we come from as we forge ahead. #thepitt #hometownfriends #friendship #earlofsandwich #hbomax #hansfordprince #interview #belonging #podcast

    Take Aways:
    -The significance of childhood friendships and high school experiences in his life
    -The role of community, tradition, and local identity in shaping his journey
    -How he created the authentic character of Earl on HBO's The Pit through personal experiences
    -The importance of mentorship and supporting youth through sports and arts
    -Navigating the challenges of breaking into Hollywood in his 40s and staying persistent
    -The influence of Berkeley's competitive environment on his resilience and character
    -Insights on how personal stories and regional roots can inspire others to pursue their dreams
    -The power of connecting with others from the same hometown and the shared language of community

    Timestamps:

    (00:00) – Introduction and the significance of Berkeley in Hansford's life

    (00:05) – Hansford's discovery as a child actor through an unlikely friendship

    (00:12) – Navigating dual passions: sports and performing arts

    (00:25) – The impact of childhood friendships and bullying

    (00:33) – The role of arts in shaping identity during junior high

    (00:51) – Welcome back to Hometown Friends podcast introduction

    (01:20) – Discussion on Earl's character in The Pit and its impact

    (01:47) – Creating Earl's backstory and character development

    (02:16) – Hansford's hometown identity and career journey

    (02:46) – Invitation to enjoy the conversation and engage with the podcast

    (02:48) – Hansford's introduction and background

    (03:01) – Hansford's acting career and community connections

    (03:31) – The resonance of Earl's character with the audience

    (04:09) – Hansford's method acting approach for Earl

    (04:38) – The emotional depth and survival instincts of Earl

    (05:18) – Earl's character as a feral cat analogy

    (05:32) – Discussion on Earl's dominant emotions

    (06:05) – The underlying love in Earl's character

    (06:34) – Audience connection with Earl's character

    (07:19) – The survival and trauma aspects of Earl's life

    (07:46) – The humor and reality of Earl's constant hunger

    (08:17) – Discussion on Earl's favorite sandwich

    (08:22) – Hansford's first day on set and character backstory

    (09:05) – The process of discovering Earl's character on set

    (09:35) – Hansford's improvisation and character creation

    (10:11) – Hansford's real-life experiences influencing Earl

    (11:09) – Audience attention to detail and Earl's survival tactics

    (12:06) – Connection between Hansford and Chandler through Berkeley roots

    (12:34) – Hansford's childhood and family background

    (13:06) – Transition to Berkeley and its impact on Hansford

    (13:27) – Finding identity and thriving in Berkeley schools

    (14:19) – Educational programs and creative assignments in Berkeley

    (15:14) – The influence of creative projects on Hansford's growth

    (15:38) – The role of s

    Send your questions or friend story to Hometownfriendspod@gmail.com if you want it read anonymously on the podcast!

    Support the show

    Follow us on Instagram @Hometownfriendspod

    Show More Show Less
    49 mins
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