• Hometown Glory
    Jun 30 2025
    Hometown glory. This segment of memories that are fresh when coming back into hometown, Keeping God First. Taking accountability and traying not to continue to walk in the same way as you once did while missing the cracks in the pavement that takes you back to hometown. The people you meet, the plantes that pass you by that get close enough to jump on when they pass. Expressing an apology to yourself while trying not to abandon yourself.
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    21 mins
  • Healing the Roots Segment Ep 2
    Apr 6 2025

    To exemplify positive behavior, showing up when it's important for yourself.

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    24 mins
  • Healing the Roots Segment 1
    Mar 29 2025
    This segment of Healing my Roots to forgive myself, and my past and know that i matter.
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    12 mins
  • Acceptance and Self-Sabotage
    Jan 27 2025
    Aware of the nature of self-sabotage and accepting things that mostly likely causes the most resistance. Being adamant and intentional about growth and development.
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    52 mins
  • What is Healing?
    Jan 23 2023

    What Is Healing?

    Traumatic events

    Coping and defensive mechanism

     

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    35 mins
  • Mental Check 101
    Dec 23 2021

    Mental Health episode , notes from Pastor John gray 

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    25 mins
  • Trails are not up to you but what's real
    Oct 31 2021

    Episodes feature Kenya Smith. 

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    45 mins
  • Holy Health/ Self Awareness
    Sep 20 2021

    Reading from 2 Corinthians chapter 13 verse 5 where it speaks about identifying your own self and know that christ Jesus is already with you. 

    Music by cece winans goodness of god. 

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    22 mins