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Highly Sensitive Woman

Highly Sensitive Woman

By: Brittany Nelson
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Welcome to the Highly Sensitive Woman podcast — a hub for sensitive and intuitive women to feel comforted, supported, and whole in their healing journey. We dive into holistic health, energy work, mysticism, and neurodivergence (and much more) in a community of women who feel it all.

Meet your hostess: Brittany Nelson, an Ayurvedic Health Counselor, yoga teacher, and highly sensitive soul who has traversed the lands of energetic and holistic medicine for 15 years. She dives into: digestive health, nervous system regulation, and energetic well-being to help us find our strength and power through life's many challenges. Feel seen, comforted, and less alone in these ever-changing times on our planet — and reclaim your right to become your own healer.

Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Maker of Magical Objects with Delana Luna
    Jun 19 2026

    Artists, healers, and sensitives, listen up: your greatest pain and struggles are just on the other side of your greatest gifts.

    In this episode, I'm joined by Delana Luna, artist and maker of magical objects for practitioners to help enhance their power. In this episode, we talk about:

    • Nordic folkflore and animal sightings to help remind us of our power.
    • Why anchoring our power with clothing and tools helps us activate it.
    • Why chronic illness is an activator of your gifts.
    • How fulfilling your personal tasks first helps you help the world next.
    • Sharpening your intuition and creating boundaries as a highly sensitive person.
    • Why anchoring through clothing and tools helps activate your power.

    LINKS:

    Delana's shop: https://faeholm.com/store/the-museum-of-magical-objects/

    Website: https://themuseumofmagicalobjects.com/

    Instagram: https://www.instagram.com/themuseumofmagicalobjects/

    Schedule a free health counseling consultation with Brittany: https://earthintuitive.com/

    Show More Show Less
    1 hr and 3 mins
  • Unpacking the Doshas & Classic Ayurveda with Erika van Gemeren
    Jun 11 2026

    If you know a little bit about Ayurveda, you've probably heard of the doshas. This Sanskrit term translates to 'imbalance' but it also means constitution and archetype: in our body, mind, and throughout the seasons and times of each day, the year, and our lives!

    In this episode we unpack:

    • What is Vata dosha? And how do you balance it? What are the gifts of Vata and why is it important to understand this dosha that wildly goes out of balance?
    • What is Pitta dosha? How do you stay calm and cool during the summer (Pitta) season?
    • What is Kapha dosha? How do you harness its grounding gifts while staying energetic?
    • A Yoga Nidra gift to help nourish your nervous system and give you rest when life feels overwhelming. (see below to claim)

    LINKS:

    Check out Erika's work: https://www.erikavangemeren.com/

    Instagram: https://www.instagram.com/erikavangemeren/

    Ayurveda oil line: https://embodyharmonics.com/product-category/ayurveda/

    TO GET YOGA NIDRA GIFT:

    DM Brittany on Instagram: https://www.instagram.com/earth__intuitive/ or email brittany@earthintuitive.com

    Schedule free 20-minute consultation: https://www.earthintuitive.com

    Show More Show Less
    59 mins
  • Tips for Traveling Well as a Highly Sensitive Person
    Jun 5 2026

    Traveling is one of the most expansive and adventurous things we can do in life, but it also comes with curveballs and challenges. The question remains: how do you travel comfortably as a highly sensitive person?

    In this episode, we discuss:

    • What to bring and what to ask for when traveling as a sensitive.
    • How to embrace the experience of the unknown.
    • How travel can help you heal.
    • How to travel with others sustainably.
    • What is slow travel and how do you set boundaries with others?
    • My favorite ways to enhance my traveling experience.
    • How I come back different every time I travel.

    We're also joined by Maria Petrenko, tour designer in Santorini, Greece about her experience as a sensitive and how she guides tours in a slower, more nourishing way.

    LINKS:

    Book with Maria: https://santorinibymaria.com

    "Hotels for the Highly Sensitive" by Spirit Sessions podcast: https://open.spotify.com/episode/79JP0aEl5qJRArk79ylEdC?si=f2aa9095c9104174

    "Are Your Routines Holding You Back?" by Earth Intuitive podcast: https://open.spotify.com/episode/6gpcFnoAHLjldzH6E26quC?si=8a0c055d3bf94797

    Book a 20-minute consultation with Brittany: https://earthintuitive.com

    Show More Show Less
    42 mins
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