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Hey Sis, Eat This

Hey Sis, Eat This

By: Courtney Harrow & Whitney Wolder
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Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily. Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes! Follow us on Instagram https://www.instagram.com/heysiseatthis/2023 Art Cooking Food & Wine Social Sciences
Episodes
  • A Very Hey Sis Family Vacation
    Jun 25 2026

    This week on Hey Sis, Eat This, Courtney and Whitney are packing their bags for Colorado and kicking off a vacation compilation episode filled with some of their favorite family trip stories from past guests.

    There are glamping moms, questionable road snacks, road trip milk, a Taj Mahal tumble, fake-dead family photos, a Winnebago sweat hut detour, crabbing in North Carolina, and one Waffle House song that deserves its own stage production.

    About Hey Sis, Eat This

    • Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder
    • Follow us on social media @heysiseatthis
    • Visit our Website for recipes and more heysiseatthis.com
    • Contact us at hello@heysiseatthis.com
    Show More Show Less
    29 mins
  • A Father's Day Celebration with D1 and D2
    Jun 18 2026

    This week on Hey Sis, Eat This, Courtney and Whitney welcome back The Dads, their dad Glenn, aka D1, and his husband Drew, aka D2, for a Father's Day episode celebrating the sweetest, funniest, and most unforgettable ways these two men have shown up for them over the years.

    The sisters share stories about how D1 taught Whitney to stand up to a teacher who kept calling her by the wrong name and helped Courtney survive a dry-socketed, mashed-potato-fueled road trip to college. Whitney dubs D2 the Fixer after rescuing her from a Cannes Airbnb disaster and Courtney recounts how he turned a toddler cowgirl birthday party into a full-blown production. Plus, they talk about cooking, travel, favorite meals, and the little traits they inherited from D1.

    The episode closes with a heartfelt conversation about Pride month, acceptance, and what it means to live authentically, including Glenn reflecting on coming out to Courtney and Whitney and the love he felt from them both.

    Glenn Ashley Art

    • On Instagram: https://www.instagram.com/glennjashley/
    • Website: https://www.glennashleyart.com/

    About Hey Sis, Eat This

    • Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder
    • Follow us on social media @heysiseatthis
    • Visit our Website for recipes and more heysiseatthis.com
    • Contact us at hello@heysiseatthis.com
    Show More Show Less
    44 mins
  • Sweet Success with Jessica & Stephen Rose of The Peach Truck
    Jun 11 2026

    Courtney and Whitney welcome husband-and-wife founders Jessica and Stephen Rose of The Peach Truck for their sweetest episode of the season. Hear how Stephen's nostalgic longing for his hometown Georgia peaches grew into a nationwide summer tour that's more rock star than farmers market. Tune in to follow The Peach Truck's evolution from selling fruit out of a vintage pickup to drawing crowds of hundreds, semi trucks full of peaches, and a devoted fanbase who make the pilgrimage each summer for the freshest fruit around.

    We also get an inside peek on how this entrepreneurial couple maintains work, life, balance, plus stories and recipes that inspired their journey to create this business together. They share pinch-me moments, practical peach tips (ripening, storage, no waste!), a favorite childhood meal or two, and even dream collab ideas. Tune in for food nostalgia, business lessons from a marriage partnership, and where to find The Peach Truck in your neck of the woods or how to order from the best peaches of Summer!

    Everything Peach Truck

    • On Instagram: @thepeachtruck
    • Website: www.thepeachtruck.com

    About Hey Sis, Eat This

    • Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder
    • Follow us on social media @heysiseatthis
    • Visit our Website for recipes and more heysiseatthis.com
    • Contact us at hello@heysiseatthis.com
    Show More Show Less
    49 mins
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