Wendy Doris (@mostess.host) used to flip homes for a living, and has since moved to managing short-term rentals. As someone who travels quite a bit, I was curious how viable it is to rent out your own place when you're gone, and what we should know as guests when it comes to renting spaces on Airbnb. 

In this episode we talk about: 

• Is it worth it to rent out your apartment when you're out of town?
• Things you might not think about being a landlord 
• Reasons to use a management company for your short-term rental
• Things to look for when finding a place on Airbnb
• What does being a "Super Host" mean?
• How to be a better guest
• and more!

Resources mentioned:

• Wendy's website: Mostess.host
• Airbnb / VRBO 

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!

Kiefer Lamme (@kieferlami) is a man who wears many hats — he's the Assistant Head Coach for Underdog Athletics, Director of Programming for Invictus Boston, Head of Black Iron Training and an all around rad dude. We had the pleasure of first meeting at Underdogs HQ in Vegas and I knew he'd have valuable insight to share on the pod based on his personal and professional experience in the functional fitness space.

In this episode we talk about: 

• Moving across the country to pursue a career opportunity 
• Balancing enjoying the process with the desire to win/achieve a certain outcome
• Coaching different personality types
• Managing time and energy when you're involved in several different roles
• and more!

Resources mentioned:

• Underdog Athletics website
• Black Iron Training
• Invictus Boston

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!

CrossFit is a registered trademark of CrossFit, LLC.

Carlos Bown (@bownmedia) is a videographer, photographer and runs a social media marketing company — with a lot of his work being well-known in the CrossFit space. 

In this episode we talk about: 

• How Carlos got into photography/videography
• What made him want to start a podcast, despite being someone who "would never"
• Mindset tricks for confidence
• Tips for becoming a creative, particularly in the fitness space
• How Carlos' view of Instagram followers has changed 
• A refreshing perspective on luck and creating your own success
• and more!

Resources mentioned:

• Carlos' website: bownmedia.com 
• Beach Brawl competition
• The Content Lab Podcast: YouTube / Spotify

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!

CrossFit is a registered trademark of CrossFit, LLC.