Dheandra Nicolette is a marketing professional, entrepreneur, and host of The Manifest Daily Podcast. She’s spent her first few years working at amazing companies in their marketing departments learning the ins and outs of leveraging social media to achieve business goals. She’s worked alongside amazing thought leaders at major brands such as TripAdvisor and Dunkin’ Donuts.

In her trending and steadily growing podcast The Manifest Daily she provides listeners with all the energy and support needed to return to their highest selves and live their best lives. Seriously, listen to one episode and you’ll be hooked! I found Dheandra in a time of need and when I felt extremely alone, throwing on any of her episodes makes you feel connected and like she’s right there in the room cheering you on. 

Take a listen to Episode 42 to get a better understanding of Dheandra and the phenomenal work she does.

In this episode, we are talking about:

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💭 Helping you define and make the most of your ideal career.

🤍 Follow on Instagram - @herdefinedpodcast

🎧 Available wherever you get your podcasts

Dr. Sonia Ashok is a Career + Leadership Coach and the founder of Connective Coalition, a community to empower women in the workplace. She is a physician who pivoted into health policy and then tech startups. Her experiences navigating career advancement and toxic environments as a minority woman inspired her to support others in climbing the ladder. She is a certified yoga teacher and diversity, equity, + inclusion (DEI) specialist. She lives in San Jose, California, with her husband and lots of plants.

In this episode, we are talking about:

• 4:26 - Defining moment of the week.
• 10:34 - How to figure out if you want to quit your job.
• 11:52 - Blocking out societal expectations and tuning in to what we want for ourselves and our career. 
• 20:57 - Including self-care into your workday to maximize your productivity.
• 23:49 - Why do women have to work harder to stand out and succeed in the workplace?
• 27:03 - What does burnout look like and the factors attributed to it?
• 28:07 - What is the busyness epidemic?

Sonia’s Should I Stay or Should I Go Quiz

Sonia’s Website

📝 Are you loving this podcast? If so, leave a review here - it’s the best way to support!

💭 Helping you define and make the most of your ideal career.

🤍 Follow on Instagram - @herdefinedpodcast

🎧 Available wherever you get your podcasts

Rubina Ahmed Haq is a personal finance expert. She says she lives at the intersection of journalism, finance, and public speaking.

Rubina’s passion for all things money started at a young age and was shaped by her parents. Their money-saving ways stuck and built the foundation for her work today.

For twenty years she’s been reporting news and stories with CBC, Global News, CTV, Yahoo Finance, and others. 

In this episode, we are talking about:

• 4:00 - The difference between the best-value option and the cheapest option. 
• 6:28 - Rubina’s highlight reel. 
• 13:50 - Feeling secure when you’re starting out as a freelancer. 
• 19:14 - The gender pay gap and how we can eradicate it. 
• 26:49 - Rubina’s take on investing in cryptocurrencies. 
• 29:08 - How to stop the toxic spending. 
• 31:15 - Try “tweaking” rather than budget setting.
• 36:24 - Which debts should you pay off first and successfully pay off all your debt.
• 44:44 - Tips for freelancers to price their services accordingly without feeling guilty. 

Rubina's Website

📝 Are you loving this podcast? If so, leave a review here - it’s the best way to support!

💭 Helping you define and make the most of your ideal career.

🤍 Follow on Instagram - @herdefinedpodcast

🎧 Available wherever you get your podcasts